Ce90 - Smooth Fitness SMOOTH CE-9.0 ELLIPTICAL User Manual

MUSCLE CHART
Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown
in gray color on the chart below.
A Shoulder muscles
B Pectoral muscles
C Bicep muscle
D Abdominal muscles
E Forearm muscles
F Quadricep muscles
MUSCLE GROUPS
Trapezius muscles
Tricep muscles
Gluteal muscles
Hamstring muscles
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Calf muscles G
H
I
Back muscles J
K
L
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