Smooth Fitness CE-3.0 Manuals

Smooth Fitness CE-3.0 Manuals

Manuals and User Guides for Smooth Fitness CE-3.0. We have 1 Smooth Fitness CE-3.0 manual available for free PDF download: User Manual

Smooth Fitness CE-3.0 User Manual

Smooth Fitness CE-3.0 User Manual (35 pages)

Brand: Smooth Fitness | Category: Elliptical Trainer | Size: 2.63 MB

Table of Contents

Packaging
2
Preassembly
2
Complete Parts List
3
Table of Contents
5
Parts Diagram
6
Www.smoothfitness.com
7
Assembly
8
Aluminum Roller Track
11
Roller Track Support Tube
11
- Attach the Left and Right Pedals
  12
- Attach the Console Support Tube
  13
- Attach the Tube Cover
  14
- Assemble Console Back Cover
  15
- Attach the Computer Monitor
  16
- Attach the Computer Post Covers
  17
- Level Adjustment
  18
Transport Handle
19
- Transport Instruction
  19
- Computer Operation
  20
- Display Functions
  21
- Power on
  22
- Setting USER Information
  22
- User Profile
  22
- Preset Program
  23
- Quick Start
  23
- Heartrate Control Program
  24
- User Program
  24
- Watt Pprogram
  24
- Using the Chest Belt Heart Rate Monitor
  25
- Before Beginning
  26
- Important Steps
  26
- Aerobic Exercise
  27
- Finding Your Pulse
  27
- Target Heart Rate
  27
- Muscle Chart
  28
- Muscle Groups
  28
- Targeted Muscle Groups
  28
- Shoulder Lift
  29
- Stretching Routine
  29
- Toe Touch
  29
- Warm up and Cool down
  29
- How to Maintain Your Elliptical
  30
- Lubrication
  30
- Roller
  30
- General Cleaning
  31
Adaptor
32
- Troubleshooting
  32
- Limited Warranty
  33

Advertisement

Advertisement

Related Products

Smooth Fitness Categories

Treadmill

Treadmill Elliptical Trainer Exercise Bike Fitness Equipment

Desktop

More Smooth Fitness Manuals