Table of Contents
Advertisement
Alarm
Select
Alarm
from the
the alarm to go on
Once
Daily
, or turn it
Off
.
Press BACK to stop the alarm or the RED button
to snooze for 10 minutes. The alarm cannot be
used during training.
Watch
settings menu. Set
, from
Monday to Friday
Exercise Settings
Access exercise settings by selecting UP/DOWN >
Settings
>
Exercise
,
are 5 exercise options which all have their own
settings.
•
: No predetermined settings for the training
Free
session.
•
: Train with moderate intensity.
Basic
•
Interval
: Train with intervals.
•
: Train in your OwnZone.
OwnZone
•
Add new
: Add new training session.
ENGLISH
. In the
Exercise
menu there
Settings
29
Advertisement
Table of Contents
