Review Training Data - Polar Electro RS300X User Manual

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Review Training Data

Select UP/DOWN >
File
Exercise Log
Exercise log
16 of your latest training sessions are shown as bars on the display. You can compare the duration of your training
sessions and see overall trends. You can toggle between the training sessions with
session type and the date of the selected training session are shown on the display.
When
becomes full, the oldest training file is replaced with the most recent one. If you want
Exercise Log
to save the file for a longer period, transfer it to the Polar web service on www.polarpersonaltrainer.com.
For further information, see Transfer Data.
To review detailed training information, select a bar and press the RED button. Your training computer
displays the following training information (depending which information is available).
to review training information in
Exercise Log
,
Weekly
ENGLISH
and
Totals
.
UP
DOWN
/
. The training
After Training
23

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