Settings (Options Mode); Exercise Settings - Polar Electro S120 User Manual

b
Time of Day
To customize your Polar heart rate monitor to optimally serve
you, please read this section prior to using your heart rate
monitor as a training tool.
You can always return to the previous mode level by pressing
the Stop button. Press and hold Stop to return to the Time of
Day mode.

EXERCISE SETTINGS

OPTIONS
Press
OK
EXE. SET
Press
OK
BasicUse (0)
Press
Up
Press
OK
Timer1 Timer2
Press
Up
In this mode, you select whether to exercise with BasicUse option
or your own Exercise Set. If you select an Exercise Set, you can set
three timers, three target heart rate zones and a recovery function.
Press
OPTIONS
Down
EXE. SET
USER SET
Press
Up
ExeSet (1)
Timer3 Limits1
Press Press
Up Up
Press
OK
FUNCTION SET
Press
Up
MONITOR SET
Press
Up
Limits2
Press Press
Up
SETTINGS
Options mode
BIKE SET
Press
Up
WATCH SET
Press
Up
Limits3 Recovery
Press
Up Up
Press
Up
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