Exercise Settings - Polar Electro RS300X User Manual

Alarm
Select from the
Alarm
the alarm to go on Once
Daily , or turn it Off .
Press BACK to stop the alarm or the RED button
to snooze for 10 minutes. The alarm cannot be
used during training.
settings menu. Set
Watch
, from Monday to Friday

Exercise Settings

Access exercise settings by selecting UP/DOWN >
>
Settings Exercise
,
are 5 exercise options which all have their own
settings.
• Free : No predetermined settings for the training
session.
• Basic : Train with moderate intensity.
• : Train with intervals.
Interval
• OwnZone : Train in your OwnZone.
• : Add new training session.
Add new
ENGLISH
. In the menu there
Exercise
Settings 31