Personal Training Area - Kettler UM 678 Series Manual

200325 Comp-UM6786_7_03_20.de,en,fr_final_Layout 1 25.03.2020 10:40 Seite 21
UM6786/UM6787

PERSONAL Training Area

Create and train own profile
Input or confirm personal data
Select PERSONAL
There are 2 options: Creating the profile before training or during training.
Creating Profile Before Training
The first profile bar flashes and can be changed.
• Turn "Encoder" to change.
• Press "Encoder" to adopt the load and jump to the next bar
• Press "Encoder" for longer (doing this saves the profile)
Training time flashes and can be changed. (Here, 16:00 minutes). The set
training time is converted to 16 profile bars. In the case of 16 minutes, one
bar corresponds to 1 minute. If no time is specified, the current bar changes
every 15 seconds.
Skip distance or determine and adopt distance
Skip energy consumption or determine and adopt energy consumption
Skip pulse value or determine and adopt pulse value
Again, training time, etc.
Training
• Press "START STOP"
• Pedal
Defaults for time, distance, energy consumption count downwards. In the
case of active pulse measurement, the pulse is monitored and the value
flashes as a warning if it is exceeded.
Creating Profile During Training
The first profile bar flashes and can be changed.
• Press "Encoder" for longer
Training time flashes and can be changed. (Here, 16:00 minutes)
Training
• Press "START STOP"
• Pedal
• "Turn Encoder right or left"
Load is increased or reduced
When jumping to the next bar, the stage is saved. If the time default is rea-
ched (0 value flashes, 8 signal tones), the display shows interruption to trai-
ning with flashing time display and STOP. The default values are displayed
again. The profile is saved.
With the "START STOP" button and pedalling, the display is active again.
Comment:
When the PERSONAL training area is called up, the own profile is displayed.
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