True Fitness PERFORMANCE 100 Owner's Manual page 36

CREATING AND MANAGING A WORKOUT (CONTINUED)
Workout Summary:
Note: At the end of every workout, whether it ends normally or ends by being stopped by the user before completion, a series of
Workout Summary screens will be displayed and will cycle three times. These screens could include Time; Average Heart
Rate; Maximum Heart Rate; Average Speed; Maximum Speed; Average Incline; Maximum Incline; Distance and Calories
burned. There are two ways to capture this data. One is to write it down as it is displayed. The other is to transfer it to a
smartphone through a Bluetooth application.
Using a Bluetooth Application
1. If a user owns a Smartphone, there are mobile applications available from True Fitness and other sources (i.e. Wahoo
RunFit).
2. Turn on the mobile app before the workout ends.
3. Press the 'Workout Data' key. The screen will display the word Bluetooth and a four digit pairing code number.
4. Use the app to pair the mobile device to the treadmill (this process varies by mobile application).
5. The Workout Summary data will automatically be uploaded, through a Bluetooth transmission from the treadmill,
and stored by the app on the Smartphone. (for greater details, see Appendix A)
Write it down
1. Each Workout Summary screen displays its data for two seconds and all of the screens are shown three times in a
repeating cycle.
2. Have a pen and pad ready to write down the Workout Summary data.
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