True Fitness PERFORMANCE 100 Owner's Manual page 29

CONSOLE NAVIGATION
Example - Using the Console Panel Navigation to Start a Workout:
To begin a 'Quick Start' (Manual only) workout, press the 'Start' key
accessed by pressing the 'Workout Finder' key
representation of the workout format will be displayed on the Main Console Workout Display
is required, use the 'Arrow' keys on the Menu Navigation
the correct value, press the 'Enter' key to accept it. After the last data is accepted, the workout will begin.
B
C
Workout Data Entry Screens:
These screens allow users to input their personal information or workout goals prior to beginning a workout. To set a value,
use the 'Up or Down Arrow' keys on the Menu Navigation panel or the plus (+) and minus (-) 'Speed Adjustment' keys on the
lower panel (next to the 'Stop' key) to increase or decrease the number value. Once the desired value has been reached, press
the 'Enter' key on the Menu Navigation panel to accept the setting and move to the next entry screen.
Note: The information required through Workout Data Entry Screens varies by workout program selection.
EXAMPLE: Age Adjustment Entry Screen
(CONTINUED)
under 'Preset Workouts' on the Console panel. In either case, a
D
Set Age number value
Truefitness.com / 800.426.6570 / 636.272.7100
under 'Quick Start'. New, preset workouts are
panel to select/modify the data field. When the data field displays
A
Lower Panel
Weight Adjustment Entry Screen
Set Weight number value
:
. When additional user data
Quick Access Keys
(double as numeric increment
keys for workout data entry)
25