Pro-Form 690 HR User Manual page 11

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13. Apply a thin film of grease to a Pedal Arm Axle
(32) and to the two Pedal Arm Bushings (33) in
the Left Pedal Arm (14).
Next, slide an M8 Washer (88) and a Pedal Arm
Cover (31) onto an M8 x 23mm Shoulder Screw
(115), and finger tighten the Shoulder Screw
into the Pedal Arm Axle (32).
While another person holds the end of the Left
Pedal Arm (14) inside the bracket on the Left
Upper Body Leg (11), insert a Bearing Spacer
(118) into each side of the bracket. Next, insert
the Pedal Arm Axle (32) into the Left Upper
Body Leg and the Left Pedal Arm. Then, slide
an M8 Washer (88) and a Pedal Arm Cover (31)
onto another M8 x 23mm Shoulder Screw (115),
and tighten the Shoulder Screw into the Pedal
Arm Axle. Tighten both Shoulder Screws.
Repeat this step to attach the Right Pedal
Arm (not shown) to the Right Upper Body
Leg (12).
14. Lift the latch on the underside of the Left Pedal
Arm (14), and set the Left Pedal Arm on the left
Crank Bushing Sleeve (43). Release the lever,
and make sure that the Left Pedal Arm is
securely connected to the Crank Bushing
Sleeve.
Connect the Right Pedal Arm (not shown) in
the same way.
See step 5. Tighten the M8 x 69mm Button Bolt
(80) and the two M8 x 23mm Button Screws
(84).
15. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
All manuals and user guides at all-guides.com
11
13
11
118
Bracket
31 118
88
115
32
Grease
14
14
Latch
12
88
115
31
33—Grease
14
43

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