Table of Contents
Advertisement
Quick Links
Class H Fitness Product
Model No. PFEVEL59940
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
or parts, please call:
08457 089 009
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
All manuals and user guides at all-guides.com
USERʼS MANUAL
Visit our website at
www.iconeurope.com
Advertisement
Table of Contents
Related Manuals for Pro-Form 615 HR
Summary of Contents for Pro-Form 615 HR
- Page 1 All manuals and user guides at all-guides.com Class H Fitness Product USERʼS MANUAL Model No. PFEVEL59940 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or parts, please call: 08457 089 009 Or write:...
-
Page 2: Table Of Contents
TABLE OF CONTENTS All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
® Customer Service Department at 08457 089 009. To HR. The PROFORM 615 HR is an incredibly smooth exerciser that moves your feet in a natural elliptical help us assist you, please note the product model path, minimizing the impact on your knees and ankles. -
Page 4: Assembly
All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own a phillips screwdriver , adjustable spanner and rubber mallet... - Page 5 All manuals and user guides at all-guides.com 1. Identify the Front Stabiliser (3), which has Wheels (32) attached to it. Whilst another person lifts the front of the Frame (1), attach the Front Stabiliser to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).
- Page 6 All manuals and user guides at all-guides.com 5. Whilst another person holds the Console (5) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (86). Insert the excess wire harness into the Upright (2). Wire Harness Attach the Console (5) to the Upright (2) with the four Console Screws (81) included with the Console.
- Page 7 All manuals and user guides at all-guides.com 8. Identify the Left Pedal (13). Attach the Left Pedal to the left Pedal Spring (14) with an Adjustment Bolt (20), an M10 Washer (38), an M10 Split Washer (70), and a Pedal Knob (15) as shown. Note: The Left Pedal can be attached in several positions using the five positions in the Left Pedal and the three holes in the Pedal Spring.
-
Page 8: How To Operate The Elliptical Crosstrainer
All manuals and user guides at all-guides.com HOW TO OPERATE THE ELLIPTICAL CROSSTRAINER HOW TO ADJUST THE PEDALS To dismount the elliptical crosstrainer, wait until the pedals come to a complete stop. Note: The elliptical crosstrainer does not have a free wheel; the ped- The motion of the als will continue to move until the flywheel stops. - Page 9 All manuals and user guides at all-guides.com Fan Button Display Buttons On/Reset Button Resistance Buttons FEATURES OF THE CONSOLE can connect the elliptical crosstrainer to your home stereo, portable stereo, computer, or VCR and play The advanced console offers a selection of features special iFIT.com CD and video programs (iFIT.com designed to make your workouts more enjoyable and CDs and videocassettes are available separately).
- Page 10 All manuals and user guides at all-guides.com number to the next every few seconds. If you use HOW TO USE THE MANUAL MODE the handgrip pulse sensor, the display will also show your heart rate (see step 5 on page 11). Turn on the console.
- Page 11 All manuals and user guides at all-guides.com To reset the displays, press the On/Reset button. For the most accurate heart rate reading, contin- ue to hold the handgrips for about 30 seconds. Note: The con- Note: When you first hold the handgrips, the sole can show large display will show your heart rate continu- speed and dis-...
- Page 12 All manuals and user guides at all-guides.com The target pace HOW TO USE A SMART PROGRAM for the current Indicator period will be shown by the Each Smart program will automatically change the arrows in the Arrows resistance of the pedals and prompt you to increase or small display.
- Page 13 All manuals and user guides at all-guides.com gram to operate properly. Each time you hold HOW TO USE A HEART RATE PROGRAM the handgrips, keep your hands on the metal contacts for at least 30 seconds. Note: When you are not holding the handgrips, the letters PLS Heart Rate program 1 is designed to keep your heart will appear in the large display instead of your rate between 65% and 85% of your maximum heart...
- Page 14 All manuals and user guides at all-guides.com Note: If you stop pedaling for a few seconds, the HOW TO CONNECT YOUR CD PLAYER, VCR, program will end. To use the program again, rese- OR COMPUTER lect it and start it at the beginning. Follow your progress with the large display.
- Page 15 All manuals and user guides at all-guides.com HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an RCA-type AUDIO OUT Note: If your stereo has an unused LINE OUT jack, jack, see instruction A below. If your stereo has a see instruction A below.
- Page 16 All manuals and user guides at all-guides.com HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR VCR Note: If your computer has a 3.5mm LINE OUT jack, Note: If your VCR has an unused AUDIO OUT jack, see instruction A. If your computer has only a see instruction A below.
- Page 17 All manuals and user guides at all-guides.com The program will function in almost the same way HOW TO USE IFIT.COM CD AND VIDEO as a Smart program (see step 3 on page 12). PROGRAMS However, an electronic “chirping” sound will alert you when the resistance level and/or the target pace is about to change.
- Page 18 All manuals and user guides at all-guides.com Start your Web browser, if necessary, and go HOW TO USE PROGRAMS DIRECTLY FROM to our Web site at www.iFIT.com. OUR WEB SITE Follow the desired links on our Web site to select a program. Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the internet.
-
Page 19: Maintenance And Troubleshooting
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING HANDGRIP PULSE SENSOR TROUBLESHOOTING Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. • Avoid moving your hands whilst using the handgrip To clean the elliptical crosstrainer, use a damp cloth pulse sensor. -
Page 20: Conditioning Guidelines
All manuals and user guides at all-guides.com CONDITIONING GUIDELINES WARNING: During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener- gy. Only after the first few minutes of exercise does • Before beginning this or any exercise pro- your body begin to use stored fat calories for energy. - Page 21 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.
-
Page 22: Part List
PART LIST—Model No. PFEVEL59940 All manuals and user guides at all-guides.com R0704A Key No. Qty. Description Key No. Qty. Description Frame M8.5 Washer Upright “C” Magnet Front Stabiliser Motor Rear Stabiliser Belt Console M8 x 33mm Button Screw Left Side Shield M6 Washer Right Side Shield M6 Nylon Locknut... -
Page 23: Exploded Drawing
EXPLODED DRAWING—Model No. PFEVEL59940 All manuals and user guides at all-guides.com R0704A 60 60... -
Page 24: Ordering Replacement Parts
To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFEVEL59940) • the NAME of the product (PROFORM 615 HR elliptical crosstrainer) • the SERIAL NUMBER of the product (see the front cover of this manual) •...