Pro-Form 690 HR User Manual page 10

11. Hold the Left Front Arm Cover (18) and the Left
Rear Arm Cover (19) around the Left Upper
Body Leg (11). Attach the Arm Covers with
three M4 x 32mm Round Head Screws (105).
Attach the Right Front Arm Cover (20) and
the Right Rear Arm Cover (21) around the
Right Upper Body Leg (12) in the same way.
12. Identify the Left Pedal (13) and the Left Pedal
Arm (14), which are marked with "Left" stickers.
Attach the Left Pedal (13) to the Left Pedal Arm
(14) with an M4 x 47mm Screw (108), three M4
x 16mm Screws (104), four M4 Split Washers
(112), and four M4 Washers (102).
Attach the Right Pedal (not shown) to the
Right Pedal Arm (not shown) in the same
way.
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10
11
105
18
11
12
102
102
112
112
108
104
112
20
21
12
19
13
14
102
112
104