Settings; Today (Dashboard); Activity Tracking - Timex IRONMAN R300 User Manual

Settings

Device Settings contain the following options:
 Brightness
Set the display's backlight brightness
 Feedback
Turn Sound or Vibration ON or OFF
 Long Button Press (Assignment)
Assign a different long press function. This allows quick access to the selected function
by holding the center button.
 Power Options
Power off or Restart (same as long press back button from TOD)
 Factory Reset
Delete all settings and data on the watch, and restore factory settings.
Watch faces Choose from 3 pre-set watch faces on the watch, or download a 4th from the app.
Workout See the workout section above for details of these settings
Find Phone Use this feature to find your connected phone. Give it a try!
About contains helpful information such as battery level, software version, and A-GPS
information.
Timex Smart App

Today (Dashboard)

The Today Dashboard displays daily activity summary as well as links to detailed sleep, heart
rate, workouts and streaks. The most recent saved workout will always appear on the
dashboard.

Activity Tracking

Tap an activity icon (steps, distance or calories) at the top of the screen to view activity charts
and graphs. Clicking on Distance, Steps or Calories in this screen will switch between them. This
screen also shows the detailed activity events auto-detected throughout your day. Tap the
share icon on the upper right of the screen to share a snapshot of your daily activity to
Facebook, Twitter or Instagram.
Tap the history icon at the bottom of the screen to see daily, weekly or monthly totals for your
activity data.
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