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MULTI JUNGLE
Life Fitness MULTI JUNGLE Manuals
Manuals and User Guides for Life Fitness MULTI JUNGLE. We have
1
Life Fitness MULTI JUNGLE manual available for free PDF download: Owner's Manual
Life Fitness MULTI JUNGLE Owner's Manual (72 pages)
Home Gym
Brand:
Life Fitness
| Category:
Home Gym
| Size: 10.16 MB
Table of Contents
Table of Contents
4
Safety Information
4
Proper Usage
5
Inspection
5
Operating Warnings
6
Plate Loaded, Free Weight and Body Weight Systems
6
Selectorized Weight Stack Systems
6
Warranty
7
Contact Information
9
Cable Motion Dual Adjustable Pulley (CMDAP)
10
General Specifications
10
Dimensions with Working Area (CMDAP)
11
Label Locations
12
Cable Motion Cable Column Data
13
Product Dimensions with Working Area (CMCC)
14
Label Locations (CMCC)
15
Cable Motion Adjustable Cable Crossover (CMACO)
16
Product Dimensions with Working Area (CMACO)
17
Label Locations (CMACO)
18
Cable Motion Fixed Cable Crossover (CMFCO)
19
Product Dimensions with Working Area (CMFCO)
20
Label Locations (CMFCO)
21
Cable Motion Chest Press (CMCP)
22
Product Dimensions with Working Area (CMCP)
23
Label Locations (CMCP)
24
Cable Motion Shoulder Press (CMSP)
25
Product Dimensions with Working Area (CMSP)
26
Label Locations (CMSP)
27
Cable Motion Pulldown (CMPD)
28
Product Dimensions with Working Area (CMPD)
29
Label Locations (CMPD)
30
Cable Motion Row (CMRW)
31
Multi Jungle Core Tower Label Locations
34
Multi Jungle Adjustable Pulley (MJAP)
35
Multi Jungle Adjustable Cable Crossover (MJACO)
38
Multi Jungle Fixed Cable Crossover (MJFCO)
41
Multi Jungle Adjustable Cable Crossover (MJAXO)
44
Multi Jungle Fixed Cable Crossover (MJFXO)
47
Multi Jungle Lat Pulldown (MJLP)
50
Multi Jungle Dual Pulley Pulldown (MJLPD)
53
Multi Jungle Low Row (MJRW)
56
Multi Jungle Dual Pulley Row (MJRWD)
58
Multi Jungle Triceps Pushdown (MJTP)
61
Hip Adduction
63
External Rotation
63
Internal Rotation
63
Exercises
63
Leg Extension
64
Bicep Curl
64
Standing Incline Chest Press
65
Standing Row
65
Shoulder Press
65
Chest Press
65
Standing Decline Chest Press
66
Bench Chest Press
66
Bench Incline Pres
66
Seated Shouldre Press
66
Squat
67
Cable Crossover Fly
68
Cable Crossover Rreverse Fly
68
Maintenance Schedule
69
Lubricating
70
Minimizing Scratches
70
Cleaners Information
71
Removal of Paint, Marking Pen and Labels
71
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Life Fitness Categories
Home Gym
Fitness Equipment
Treadmill
Exercise Bike
Elliptical Trainer
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