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LifeSpan NOVA Owner's Manual

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NOVA OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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  • Page 1 NOVA OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY NOVA...

  • Page 3: Important Safety Instructions

    Keep the cord away from heated surfaces.  Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings. NOVA...
  • Page 4 All fixings should be checked before the equipment is used.  All literature relating to the use of the equipment should be retained for future reference.  Allowed operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. NOVA...

  • Page 5: Important Electrical Information

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. NOVA...

  • Page 6: Assembly Instructions

    4. ASSEMBLY INSTRUCTIONS PARTS LIST Description Specification Nos. Description Specification Nos. Main Frame Lock Washer 5#Allen Wrench Oil bottle Bolt M8*45 Safety Key Bolt M8*16 ASSEMBLY TOOLS: 5# Allen Wrench 5mm: 1pcs Wrench with screw driver S=13,14,15: 1pcs NOVA...
  • Page 7 1. Open the carton. Place the Main Frame onto level ground. STEP 2: 1. Hold the console frame. 2. Using the 5#Allen Wrench, attach the console frame onto the left and right upright tube with bolt (51) & lock washer (64) NOVA...
  • Page 8 2. Use the 5# Allen wrench (12) to insert the M8*16 Bolt (51) through the Lock Washer (64) and then into the assembly to further secures the upright/main frame assembly. Reference the picture left. Attention: Hold the upright tubes when attaching them to the main frame. NOVA...
  • Page 9 STEP 5: 1. Attach the Safety Key (71) onto the console NOVA...

  • Page 10: Folding Instructions

    The base frame will descend automatically. (Please keep people and any pets away the machine during descent) Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos NOVA...

  • Page 11: Operation Guide

    “MODE” button: Press this button to choose a mode, Choose form time count down, distance count down and calories count down; “START” button: Press this button to start the machine. The machine will start at the lowest speed or at the NOVA...
  • Page 12 20 equal segments. After pressing the START button, the treadmill will automatically cycle through the time segments. Speed will automatically adjust to the preset value for the segment. Upon completion of the segments, the program will end, slowing the treadmill down to a stop. NOVA...
  • Page 13 30 seconds. The heart rate data is for reference purposes ONLY. 6. PROGRAM CHART TIME Total set time = 1/10 of the running time of each period PROGRAM SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED NOVA...
  • Page 14 20—150 KGS FA（BMI） RESULT ≤19 UNDER WEIGHT 20--25 NORMAL WEIGHT 25--29 OVER WEIGHT ≥30 OBESE 8. SLEEP FUNCTION: The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. NOVA...

  • Page 15: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. NOVA...

  • Page 16: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. NOVA...

  • Page 17: Maintenance Instructions

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. NOVA...

  • Page 18: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos NOVA...

  • Page 19: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 20: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. NOVA...
  • Page 21 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos NOVA...

  • Page 22: Replacing Motor Brushes

    2. You’ll find the motor brush held in with a clip, with from the sides. the lead plugged in. 4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. NOVA...
  • Page 23 2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. NOVA...
  • Page 24 10. Check that the motor brush is held firmly in place 11. Replace the motor cover. Repeat steps 1-15 for by the clip, and that the lead is plugged securely onto the second brush located on the opposing side of the the terminal. motor. NOVA...

  • Page 25: Exploded Diagram

    9. EXPLODED DIAGRAM NOVA...

  • Page 26: Parts List

    29 transportation wheel Spring lock washer Moving wheel cover Bolt M6*27 31 Standard power wire Bolt M6*25 switch Bolt M8*45 foam Safety key Bolt ST4.2*13 Oil bottle Computer bottom Bolt M6*28 cover Computer sealing Bolt ST4.8*19 board Screw driver ST4.2*20 NOVA...

  • Page 27: Trouble Shooting Guide

    Reason: The voltage is over the protection value when the motor is running. Solution: A. Check if the motor is in good condition, and if there anything stuck in running belt or roller so as to unnaturally increase the resistance of for the motor. B. Replace the controller NOVA...
  • Page 28 A. Check if the power wire is connected well Power interruption B. Check wire – controller connection Solution: A. Check if the voltage is correct B. Check that the electronic power supply is 8V No display C. Change the controller appearing on LCD D. Change the computer NOVA...
  • Page 29 A. If most keys do not work, restart the treadmill B. Replace the computer Solution: A. Wash your hands, test again Pulse function is B. Check for damage to the pulse sensor cables as well as the connection unresponsive terminal C. Change PCB or computer NOVA...

  • Page 30: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. NOVA...
  • Page 31 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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