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MEC ASSEMBLY INSTRUCTIONS IMPORTANT NOTICES Read all warning labels, the instruction placard and this manual before attempting to use this machine. Always consult your physician and an exercise professional before beginning any exercise program/regimen. Before any test or use check for proper assembly of the machine including (but not limited to): bolts and other hardware fastened properly, cables in pulley grooves and routed correctly.
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Lying Leg Curl Handle Cable Retainer BLACK FRAME PARTS Back Support w/Plate Back Support Seat Pad Plate CABLES AND PULLEYS MEC Cable (with pin and clip) 4 ½” Pulleys (4) MISCELLANEOUS Guide Rods (2) Lube Weight Stack Cushions (2) Seat Pad...
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MEC PARTS AND HARDWARE HARDWARE DESCRIPTION QUANTITY Bolts 3/8” x 8” 3/8” x 4 ¾” 3/8” x 4 ½” 3/8” x 4” 3/8” x 3 ¼” 3/8” x 3” 3/8” x 2 ¾” 3/8” x 2 ¼” 3/8” x 2”...
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MEC ASSEMBLY INSTRUCTIONS MAIN STRUCTURE ASSEMBLY A. Assemble Loop Upright to Base Frame using 2 – 3/8” x 8” bolts, 2 – 3/8” curved washers, 2 – 3/8” flat washers, and 2 – 3/8” nuts. B. Assemble Seat Upright to Base Frame using 2 – 3/8” x 4” bolts, 4 – 3/8”...
MEC ASSEMBLY INSTRUCTIONS CABLE AND PULLEY INSTALLATION H. Install Guide Rod Bracket onto top of guide rods. Loop MEC cable over one 4 ½” pulley and slide up between the plates of the Loop Upright at the slot. The large cylindrical clevis end of the MEC cable will align with the center of the weight stack.
MEC ASSEMBLY INSTRUCTIONS BY INFLIGHT FITNESS 10-15-04 1-4 1/2" PULLEYS 1-3/8" X 1 3/4" BOLTS 2-3/8" FLAT WASHERS 1-3/8" NUTS 1-WEIGHT PIN AND LANYARD WITH SPLIT RING 1-3/8" X 1 1/2" CAP BOLT FASTEN SPLIT RING TO CABLE. 1-4 1/2" PULLEY 1-4 1/2"...
MEC ASSEMBLY INSTRUCTIONS STRUCTURE DETAILS AND PADS N. Attach the Seat Pad Plate to the Seat Upright using 1 ½” x 7” bolt, 2 – ½” flat washers, and 1 - ½” nut. O. Assemble the two Back Support Tubes, the Lying Leg Curl Handle and the Back Pad using 2 –...
MEC ASSEMBLY INSTRUCTIONS CABLE ADJUSTMENT T. Once the Multi-Leg Extension/Leg Curl is completely assembled, loosen bolt that attaches pulley and Guide Rod Bracket to the Loop Upright (installed at step H.). Raise or lower the bolt and pulley to remove slack from the cables.
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MEC ASSEMBLY INSTRUCTIONS INFLIGHT FITNESS 10 - 15 - 04 INSTALLING PLACARD WEIGHT LABELS LOOP UPRIGHT PEEL BACKING FROM TAPE ATTACH TO LOOP UPRIGHT AS SHOWN ALIGN WITH TOP EDGE WEIGHT DECALS 5Lb = 25Lb BACK SIDE ALIGN WITH OF PLACARD...
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