Inflight Fitness Mab Assembly Instructions Manual
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Inflight Fitness Mab Assembly Instructions Manual

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Summary of Contents for Inflight Fitness Mab

  • Page 3: Important Notices

    MAB ASSEMBLY INSTRUCTIONS IMPORTANT NOTICES Read all warning labels, the instruction placard and this manual before attempting to use this machine. Always consult your physician and an exercise professional before beginning any exercise program/regimen. Before any test or use check for proper assembly of the machine including (but not limited to): bolts and other hardware fastened properly, cables in pulley grooves and routed correctly.
  • Page 4 “U”-Bracket Cable Attach Bracket B LACK FRAME PARTS Ab Footrest Back Footrest Rotating Arm C ABLES AND PULLEYS Upper MAB Cable Lower MAB Cable 4 ½” Pulleys (4) M ISCELLANEOUS Guide Rods (2) Lube Weight Stack Cushions (2) Seat Pad...
  • Page 5 M AB PARTS AND HARDWARE H ARDWARE D ESCRIPTION QUANTITY B olts 3/8” x 4 ¾” 3/8” x 4 ½” 3/8” x 3 ¾” 3/8” x 3 ½” 3/8” x 3” 3/8” x 2 ¾” 3/8” x 2 ¼” 3/8” x 2” 3/8”...

  • Page 6: Main Structure Assembly

    MAB ASSEMBLY INSTRUCTIONS MAIN STRUCTURE ASSEMBLY A. Assemble Loop Upright to Floor Cross Tube using 2 – 3/8” x 4 ¾” bolts, 4 – 3/8” flat washers, and 2 – 3/8” nuts. B. Assemble Main Seat Frame to Floor Cross Tube using 2 – 3/8” x 2 ¾” bolts, 4 –...

  • Page 8: Structure Details And Pads

    MAB ASSEMBLY INSTRUCTIONS MAIN STRUCTURE ASSEMBLY F. Attach the Back Footrest using 1 – ½” x 5” bolt, 2 – ½” flat washers and 1 – ½” nut. G. Assemble the Ab Footrest to the Seat Support using 2 – 3/8” x 4 ½” bolts, 4 –...

  • Page 10: Cable And Pulley Installation

    Cable Attach Bracket using the pin and clip found pre-installed in the clevis end. P. Attach the ball end of the MAB Lower Cable to the “U”-Bracket. Place a 4 ½” pulley onto the MAB Upper Cable below the Cable Attach Bracket using the “U”-Bracket, 1 –...

  • Page 12: Cable Adjustment

    MAB ASSEMBLY INSTRUCTIONS CABLE ADJUSTMENT S. Once the Multi-Ab/Back is completely assembled, loosen bolt that attaches pulley and Guide Rod Bracket to the Loop Upright (installed at step H.). Raise or lower the bolt and pulley to remove slack from the cables. Make sure that the Weight Pin still engages all weight plates with the Selector Stem.

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