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SB500 FITNESS BIKE
OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW FITNESS BIKE

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Summary of Contents for Xterra SB500

  • Page 1 SB500 FITNESS BIKE OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW FITNESS BIKE...
  • Page 2: Table Of Contents

    Table Of Contents Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions Features SB500 Assembly Instructions Operation of Your Console General Maintenance Manufacturer’s Limited Warranty ATTENTION THIS FITNESS BIKE IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THIS APPLICATION. ANY OTHER APPLICATION VOIDS...
  • Page 3: Product Registration

    Congratulations On Your New Fitness Bike and Welcome to the XTERRA Fitness Family! Thank you for your purchase of this quality fitness bike from XTERRA Fitness. Your new fitness bike has been manufactured by one of the leading fitness manufacturers in the world.
  • Page 4: Important Safety Instructions

    Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and possibly others) to injury, and reduce the longevity of the equipment. SAVE THESE INSTRUCTIONS - THINK SAFETY! CAUTION!! Please be careful when unpacking the carton. SB500 Fitness Bike...
  • Page 5: Important Electrical Instructions

    Q factor. Xterra has designed our pedal system so the Q factor is the smallest in the industry, but we did not stop there. We have also custom designed and tooled a new pedal that provides a two degree inward tilt to compensate for the Q factor not being perfect.
  • Page 6: Hardware Step

    SB500 Assembly Pack Checklist Hardware Step 1 #70. 5/16” x 18mm #73. 5/16” #81. M5 x 12mm Flat Washer Split Washer Phillips Head Screw (6 pcs) (6 pcs) (4 pcs) #90. 5/16” x 1-1/4” #95. 5/16” x 3/4” Hex Head Bolt...
  • Page 7 #71. 3/8” x 19mm #95. 5/16” x 3/4” Flat Washer Flat Washer Button Head Socket Bolt (4 pcs) (6 pcs) (6 pcs) #101. 3/8” x 3/4” #102. 5/16” x 19mm Hex Head Bolt Curved Washer (6 pcs) (2 pcs) SB500 Fitness Bike...
  • Page 8: Assembly Tools

    Split Washer Button Head Socket Bolt (4 pcs) (4 pcs) (4 pcs) #81. M5 x 12mm Phillips Head Screw (4 pcs) Assembly Tools #103. 12/14mm Wrench #104. 14/15mm Wrench #106. M5 L Allen #105. Phillips Wrench Head Screwdriver SB500 Fitness Bike...
  • Page 9: Sb500 Assembly Instructions

    SB500 Assembly Instructions Seat Assembly & Rear Stabilizer Hardware Step 1 #70. 5/16” x 18mm Flat Washer (6 pcs) #73. 5/16” Split Washer (6 pcs) #81. M5 x 12mm Phillips Head Screw (4 pcs) #90. 5/16” x 1-1/4” Hex Head Bolt (4 pcs) #95.
  • Page 10 Bolts (100), Flat Washers (71) and Nyloc Nuts (80). Be careful that the wires do not get pinched while assembling the handlebars. Connect Cable (111) to the Front Port on the left side below the seat, and Cable (112) to the Rear Port. SB500 Fitness Bike...
  • Page 11 Secure the mast with six Button Head Socket Bolts (95), four Flat Washers (70) on the side bolts and two Curved Washers (102) on the two front bolts. Make sure to start all six bolts first before tightening all the way. SB500 Fitness Bike...
  • Page 12 The right side pedal (36) is a normal thread so tighten it clockwise. Make sure the pedals are as tight as you can possibly get them. It may be necessary to re-tighten them again after a few hours of use. SB500 Fitness Bike...
  • Page 13: Operation Of Your Console

    Control Buttons Power Up The SB500 fitness bike is supplied with an external power supply. When power is connected to the fitness bike, the console will automatically power up. If there is no input to the console for 20 minutes, the console will go to stand-by mode to save energy. To turn the console on press any key.
  • Page 14: Console Operation

    There is an Audio Input Jack on the front of the console, and built-in speakers. You may plug any low-level audio source signal into this port. Audio sources include: MP3 player, iPod, portable radio, CD player or even a TV or computer. SB500 Fitness Bike...
  • Page 15 If you enter an age and weight the first time you use the fitness bike you will not have to enter it every time you work out unless ei- ther your age or weight changes or someone else enters a different age and weight. SB500 Fitness Bike...
  • Page 16: Manual Program

    8. During the program you will be able to switch the data displayed by pressing the Enter key. 9. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time before the console returns to the start-up display. SB500 Fitness Bike...
  • Page 17: Preset Programs

    Preset Programs The SB500 has seven different programs that have been designed to provide a variety of workouts.These programs have factory preset profiles for achieving different goals. Ascent - Work Profile Fat Burn - Work Profile Glute Blast - Work Profile...
  • Page 18: Heart Rate Programs

    Stop key to go back one level, or screen. 7. If you want to increase or decrease the target heart rate at any time during the program press the Level5/6 keys. SB500 Fitness Bike...
  • Page 19: Heart Rate

    80% or 60%, respectively, of your MHR on a schedule approved by your physician. Consult your physician before participating in any exercise program. SB500 Fitness Bike...
  • Page 20: Rate Of Perceived Exertion

    In this condition, your pace will feel difficult. Again, this will show up in your RPE and you will train at the proper level for that day. SB500 Fitness Bike...
  • Page 21 5. Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing the transmitter upside down. Normally the transmitter will be oriented so the XTERRA Fitness logo is right side up.
  • Page 22: General Maintenance

    Start and Enter keys for three seconds to unlock the console. e. Factory Set Exit – press Enter to return to the startup screen SB500 Fitness Bike...
  • Page 23: Manufacturer's Limited Warranty

    Effective August 1, 2014 - FITNESS BIKE LIMITED WARRANTY XTERRA Fitness Inc. warrants all its home use fitness bike parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. XTERRA Fitness’...
  • Page 24 3000 Nestle Road Jonesboro, AR 72401 - Phone:870-336-4286 - Fax:870-935-7611 www.xterrafitnessstore.com ©2014 All RIghts Reserved. SB500 Owner’s Manual...

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