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LifeSpan GOLD Owner's Manual

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GOLD OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
1
GOLD

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  • Page 1 GOLD OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. GOLD...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS TECHNICAL PARAMETERS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE GUIDE EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY GOLD...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. • Never drop or insert any object into any openings. • The treadmill is intended for in-home use only and not suitable for long time running. GOLD...

  • Page 4: Important Electrical Information

    • This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. GOLD...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. • Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. GOLD...

  • Page 6: Assembly Instructions

    4. ASSEMBLY INSTRUCTIONS PART LIST Description Specification Main frame Computer assembly Left upright Right upright Bolt M10*15 Washer Screw ST4.2*19 Allen Wrench Allen Wrench S=13、14、15 Safety lock Left base cover Right base cover GOLD...
  • Page 7 (#1). 3. Fix them onto the base with the 6mm Allen wrench, bolt M10*15 (#74) and lock washer (#91.) Caution: Take care not to damage the computer wire upon inserting upright tubes into the base frame GOLD...
  • Page 8 1. Use the 6mm Allen wrench, M10*15 bolt (#74) and washer (#91) to secure the left and right upright tubes to the base frame (#2). 2. Use Allen wrench (#16) and screw (#54) to lock the left and right base cover (#22) (#23) onto base frame. GOLD...
  • Page 9 After tightening all screws, place the safety key (#55) into position on the computer Please note: there is a plastic cover on top of the display and the buttons which may be peeled off after assembly. See pictures below GOLD...

  • Page 10: Folding Instructions

    2. Maintain this pin position whilst gently pulling the base frame towards the ground. Let the base frame descend slowly to the ground. 3. The base frame will descend automatically. (Please keep people and any pets away the machine during descent) GOLD...

  • Page 11: Technical Parameters

    Build up size(mm) 1871*1485*860mm As the shown on the nameplate supply Max. power Foldable size (mm) 1020*860*1740mm As the shown on the nameplate output Speed range 1.0-22km/h Net weight 101KG 1 blue backlit LCD display Speed /Time/Distance/ Calories/ Pulse GOLD...

  • Page 12: Operation Guide

    Shows time DISTANCE: Shows distance CAL: Shows calories LAPS: Shows laps Shows speed, Matrix show speed and incline under program mode 20sections KM、M: TRACK playground simulated 400m runway, 12-digit meters font information INCLINE: Shows incline gradient SPEED: Shows speed GOLD...
  • Page 13 Turn the power on, attach safety key, press PROGRAM button to cycle choosing a set program (P1-99), press start key, LCD will display a 3 second countdown then the machine will run at the lowest speed, toggle speed and incline using buttons on the console or handlebars. Upon workout completion, press the STOP key. GOLD...
  • Page 14 User programs can be saved even when powered off. Set initial value Set range Initial Show range 30:00 TIME (Min.: Sec.) 0:00 10:00-99:00 0:00－99:59 SPEED(KM/H) 1.0－22.0 DISTANCE(KM) 0.00 0.5－99.00 0.00－99.99 PULSE (Times/Min.) P 40－200 CALORIES(Kcal) 10－999 0－999 INCLINE 0-20 0-20 GOLD...
  • Page 15 9. Sleep function: When treadmill stopped, it will enter sleep function if no commands are entered within 10 minutes. Press the power key to wake the console and resume operation. GOLD...
  • Page 16 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD...
  • Page 17 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD...
  • Page 18 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD...
  • Page 19 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD...
  • Page 20 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED GOLD...

  • Page 21: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. GOLD...

  • Page 22: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. GOLD...

  • Page 23: Maintenance Guide

    General Care • Check parts for wear before use. • Pay particular attention to the fixing knobs and make sure they are tight. • Always replace the mat if worn and any other defective parts. GOLD...
  • Page 24 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. GOLD...

  • Page 25: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 26: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. GOLD...
  • Page 27 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. GOLD...

  • Page 28: Exploded Diagram

    10. EXPLODED DIAGRAM GOLD...

  • Page 29: Parts List

    Bottom plate I type hexagon nuts Acrylic plate I type hexagon nuts Foot pad for side rail I type hexagon nuts Long cushion pad 1 Hexagon bolt M10*80 Long cushion pad 2 Hexagon bolt M10*60 Hexagon bolt M10*55 Cushion pad GOLD...
  • Page 30 Hexagon bolt M6*45 Lock washer pan head screw M6*25 Spring lock washer Hexagon screw ST4.2*15 Lock washer pan head screw M5*8 Lock washer pan head screw ST4.2*80 pan head screws ST2.9*6.5 pan head tapping screws ST4.2*30 pan head tapping screws GOLD...

  • Page 31: Trouble Shooting Guide

    Either: the motor wire is broken; the safety pipe is broken or has fallen off; motor wire is not connected well or IGBT on bottom control board is burnt out. Test the above reasons and change the relevant part. GOLD...

  • Page 32: Warranty

    Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: Please email us through support@lifespanfitness.com.au for all warranty or support issues. GOLD...

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