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X-17 CROSS TRAINER
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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Summary of Contents for LifeSpan X-17

  • Page 1 X-17 CROSS TRAINER OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS CARE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST ASSEMBLY INSTRUCTIONS EXERCISE MONITOR OPERATION WARRANTY X-17...
  • Page 3: Important Safety Instructions

    Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the equipment until the problem has been rectified. X-17...
  • Page 4: Care Instructions

    Do not attempt to recharge non-rechargeable batteries Batteries are to be inserted with correct polarity g. The supply terminals are not to be short-circuited h. Do not dispose of batteries in fire, batteries may explode or leak X-17...
  • Page 5: Exploded Diagram

    3. EXPLODED DIAGRAM X-17...
  • Page 6: Parts List

    Bolt M8*75*13*S14 Bolt M8*45*20*S14 Washer d19*Φ25*0.3 wrench S17-19 (S17) 21L/R Pedal Wrench S13-14-15 Short-bushing Φ32*Φ19.2*30 Wrench S6 23L/R L/R pedal post Wrench S13-14 Washer d10*Φ32*2 Nut M10*1.25*H9.5*S17 Ball cap S16 End cap Ф60 Rear bottom tube Bolt M8*73*20*H5 Washer d8*Φ20*2*R30 X-17...
  • Page 7: Assembly Instructions

    5. ASSEMBLY INSTRUCTIONS STEP 1: Lock the front bottom tube (33) and rear bottom tube (28) to the main frame (31) with bolt (29), washer (30) and nut (10). X-17...
  • Page 8 STEP 2: connect trunk cable (35) and sensor cable (34) together; Attached 8-tension control (43) to lower-tension cable (42) Lock handlebar post (41) to main frame (31) with bolt (15) and washer (30). X-17...
  • Page 9 (5) and ball cap (7); b. Attach pedal post (23L/R) to main frame (31) with nut (25), washer (24) and ball cap(26); c. Attach L/R handlebar post (14L/R) to pedal post (23L/R) with bolt (19), washer (17), nut (16) and ball cap (7). X-17...
  • Page 10 STEP 4: Attach pedal (21L/R) to pedal post (23L/R) with bolt (20), washer (17) and nut (16). X-17...
  • Page 11 STEP 5: Lock handlebar (11L/R) to handlebar post (14L/R) with bolt (8), washer (9) and nut (10). X-17...
  • Page 12 Lock mid-handlebar (37) to handlebar post join (41) with bolt (36), washer (9); b. Connect computer cable (1) to trunk cable (35). Lock computer (35) to handlebar post join (41) with bolt (2); c. insert the hand pulse cable (38) through the hole located at the back of the computer (1). X-17...
  • Page 13: Exercise Monitor Operation

    Accumulates total time from 00:00 up to 99:59.The user may preset a target time by pressing the SET & MODE button. Each increment is 1 minute. If a TIME target value is set, this window will count down from the target value during exercise. 3. Speed Displays the current training speed from 0.0 to 999.9 km/h X-17...
  • Page 14 3) Upon beginning your workout, the computer will display the workout value automatically. If no movement is detected for over 256 sec, the display will automatically switch off with the odometer value stored. After starting another workout, the odometer value will continue to accumulate. X-17...
  • Page 15: Warranty

    For all warranty or support related enquiries an email must be sent before contacting us via any other means. Head Office and Customer Service: Global Fitness and Leisure Pty Ltd 17 Fordson Rd Campbellfield VIC, 3061 Australia PH: 03 9357 2166 X-17...
  • Page 16: Computer 1

    Hand Pulse Technology Lifespan Fitness products come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.