Matrix VS-S74 Owner's Manual
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Matrix VS-S74 Owner's Manual

Hip abductor
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See also: Owner's Manual
VS-S74 Hip Adductor
VS-S75 Hip Abductor
OWNERS MANUAL
ULTRA Single-Station Strength
G7-S74 Hip Adductor and G7-S75 Hip Abductor

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Summary of Contents for Matrix VS-S74

  • Page 1 VS-S74 Hip Adductor VS-S75 Hip Abductor OWNERS MANUAL ULTRA Single-Station Strength G7-S74 Hip Adductor and G7-S75 Hip Abductor...

  • Page 2: Table Of Contents

    Table Of Contents Safety, General Care & Maintenence ........................3 Getting Started (Product Specifications) ......................5 Assembly Information .............................6 Markings ..................................7 Parts List ...................................8 Installation & Assembly: Value Line Part 1 Weight Stack & User Frame Assembly ..................9 Part 2 Arm Assembly ..........................12 Part 3 ROM Cable Assembly ........................

  • Page 3: Safety, General Care & Maintenence

    IMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INFORMATION It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.
  • Page 4 IMPORTANT SAFETY INSTRUCTIONS WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! Never allow children on strength training equipment. Teenagers must be supervised at all times while using this equipment.

  • Page 5: Getting Started (Product Specifications)

    GETTING STARTED EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST EXERCISE PLACARD PRODUCT SPECIFICATIONS TECH SPECS Maximum User Weight 136 kg / 300 lbs. Maximum Training Weight 109 kg / 240 lbs. Product Weight 271 kg / 598 lbs. Adductor: 172.4 x 164.1 x 129.6 cm / 67.9" x 64.6" x 51.0" Overall Dimensions (L x W x H) Abductor: 172.4 x 128.5 x 129.6 cm / 67.9”...

  • Page 6: Assembly Information

    Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your Matrix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine.

  • Page 7: Markings

    MARKINGS WARNING LABEL LOCATIONS...

  • Page 8: Parts List

    Parts List DESCRIPTION User Frame M10 X 30L Socket Head Cap Screw M10 Flat Washer (Abductor) (16) Weight Stack M8 X 20L Flat Head Cap Screw Foot Plate M10 Nylock Nut Large Pivot Cap M10 X 105L Socket Head Cap Screw Wave (Spring) Washer Axle Right Arm Assembly (With ROM Pin)

  • Page 9: Part 1 Weight Stack & User Frame Assembly

    ASSEMBLY PART 1: USER FRAME ASSEMBLY STEP 1 | USER FRAME INSTRUCTIONS & NOTES DESCRIPTION QUANITY ***NOTE: All steps show User Frame Adductor only unless otherwise M10 X 30L SHC called out.*** M10 Flat Washer Weight Stack Ensure user frame and weight stack are flat and level. Route cable as shown and tighten connection to: 77 N-m/57 ft.-lbs.
  • Page 10 ASSEMBLY PART 1: USER FRAME ASSEMBLY STEP 2 | FOOT PAD INSTRUCTIONS & NOTES DESCRIPTION QUANITY M8 X 20L FHCS Foot Plate Torque to 28 N-m/21 ft-lbs.
  • Page 11 ASSEMBLY PART 1: USER FRAME ASSEMBLY STEP 3 | CAM/CABLE INSTRUCTIONS & NOTES DESCRIPTION QUANITY M10 Nylock Nut Note: Large CAM to be Large Pivot Cap located towards users right. M10 X 105L SHC Torque to: 77 N-m/57 ft-lbs. Separate CAM to assemble weight stack cable as shown.

  • Page 12: Part 2 Arm Assembly

    ASSEMBLY PART 2: ARM ASSEMBLY STEP 1 | RIGHT ARM ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY Wave (Spring) Washer Axle Right Arm Assembly (W/ROM Pin) Spacer ROM Plate Square end of axle must be located as shown...
  • Page 13 ASSEMBLY PART 2: ARM ASSEMBLY STEP 2 | RIGHT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES Insert right arm assembly as shown. Be sure to locate axle square end into square pocket in frame. Rotate arm into position, and attach cable as shown.
  • Page 14 ASSEMBLY PART 2: ARM ASSEMBLY STEP 3 | RIGHT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY M5 X 12L SHC M5 Flat Washer Axle Locking Sleeve Press item 19 in place to lock the assembly. Then cap assembly with cover as shown.
  • Page 15 ASSEMBLY PART 2: ARM ASSEMBLY STEP 4 | LEFT ARMTO FRAME INSTRUCTIONS & NOTES DESCRIPTION QUANITY Wave (Spring) Washer Axle Left Arm Assembly Square end of axle must be located as shown...
  • Page 16 ASSEMBLY PART 2: ARM ASSEMBLY STEP 5 | LEFT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY M5 X 12L SHC M5 Flat Washer Axle Locking Sleeve Press item 19 in place to lock the assembly. Then cap assembly with cover as shown.

  • Page 17: Part 3 Rom Cable Assembly

    ASSEMBLY PART 3: ROM CABLE ASSEMBLY STEP 1 | ROM ADJUSTMENT CABLE ASSEMBLY INSTRUCTIONS & NOTES Assemble “figure 8” cables as shown (Top view shows Adductor) Tighten M12 jam nuts to 77 N-m/57 ft-lbs.
  • Page 18 ASSEMBLY PART 3: ROM CABLE ASSEMBLY STEP 2 | ROM ADJUSTMENT CABLE ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY M5 X 12L SHC Cable Retainer ROM Adjustment Cable Torque both M5 bolts to 7 N-m/5 ft-lbs.

  • Page 19: Part 4 Handlebar Assembly

    ASSEMBLY PART 4: HANDLEBAR ASSEMBLY STEP 1 | HANDLEBAR ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY Handlebar Assembly M8 Flat Washer M8 X 20L SHC Tighten to 39 N-m/29 ft-lbs.

  • Page 20: Part 5 Pad Assembly

    ASSEMBLY PART 5: PAD ASSEMBLY STEP 1 | BACK PAD ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY M10 X 75L BHC Back Pad Assembly Install the pad as shown. Tighten to 27 N-m/20 ft-lbs.
  • Page 21 ASSEMBLY PART 5: PAD ASSEMBLY STEP 2 | BOTTOM PAD ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY M10 X 20L BHC Install the pad as shown. Tighten to 27 N-m/20 ft-lbs.
  • Page 22 ASSEMBLY PART 5: PAD ASSEMBLY STEP 3 | THIGH PAD ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY M10 Flat Washer (Abductor) 6 (8) Thigh Pad M10 X 20L SHC (Abductor) 6 (8) M10 X 20L Bumper Bolts (Adductor only)* Install the left and right pads as shown. *Note: Bumper bolts are used only on the Adductor...

  • Page 23: Part 6 Plastics Assembly

    ASSEMBLY PART 6: PLASTICS ASSEMBLY STEP 1 | SHROUD ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY Left Front Shroud Rear Shroud Right Front Shroud Install the weight stack shrouds as shown.
  • Page 24 ASSEMBLY PART 6: PLASTICS ASSEMBLY STEP 2 | TOP CAP ASSEMBLY INSTRUCTIONS & NOTES DESCRIPTION QUANITY M8 X 60L SHC Top Cap Install the top cap and connect rep counter plug as shown. Torque to 17 N-m/147 in-lbs. Position top cap so Rep Counter I M PO RTA NT NOTI CE faces the user.
  • Page 25 Matrix Fitness 1600 Landmark Drive Cottage Grove WI 53527 matrixfitness.com Toll-free 866.693.4863 Facsimilie 608.839.8687 ULTRA Hip Adductor & Abductor Owners Guide rev.1.2 Copyright© 2014 Matrix Fitness...

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Vs-s75

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