Life Gear 1278 Owner's Manual
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Life Gear 1278 Owner's Manual

Magnetic upright bike
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MAGNETIC UPRIGHT
BIKE
ITEM NO: 1278

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Summary of Contents for Life Gear 1278

  • Page 1 MAGNETIC UPRIGHT BIKE ITEM NO: 1278...

  • Page 2: Table Of Contents

    OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 HARDWARE PACKING LIST --------------------------------------------------------- 5 TOOLS -------------------------------------------------------------------------------------- 5...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment: Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.

  • Page 4: Parts List

    CAUTION: Read all instructions carefully before operating this product. Retain this Owner’s Manual for future reference. PARTS LIST Description Qty No. Description 001 Main Frame 1 033 Nylon Nut M6 002 Handlebar 1 034 Cap Nut M10 003 Handlebar Post 1 035 Carriage Bolt M10x57 004 Rear Stabilizer Ø50x1.5tx554 1 036 Curve Washer Ø10...

  • Page 5: Hardware Packing List

    HARDWARE PACKING LIST (35) Carriage Bolt M10x57 (8) Seat Post Knob (34) Cap Nut M10 4 PCS M12x1.75 4 PCS 1 PC (36) Curve Washer Ø10 4 PCS TOOLS Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver 1 PC S13, S14, S15 1 PC Multi Hex Tool...

  • Page 6: Overview Drawing

    OVERVIEW DRAWING...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Tool: Multi Hex Tool S17, S17, S19 Multi Hex Tool with Phillips Screwdriver S13, S14, S15 1. Front/Rear Stabilizers and Right/Left Foot Pedals Installation Position the Front Stabilizer (6) in front of the Main Frame (1) and align bolt holes. Attach the Front Stabilizer (6) onto the front curve of the Main Frame (1) with two M10 Cap Nuts (34), two M10x57 Carriage Bolts (35), and two Ø10 Curve Washers (36).
  • Page 8 Hardware: (35) Carriage Bolt M10x57 (36) Curve Washer Ø10 (34) Cap Nut M10 4 PCS 4 PCS 4 PCS 2. Handlebar Post Installation Tool: Allen Wrench S6 Remove four M8x15 Bolts (24) and four Ø8 Curve Washers (37) from the Main Frame (1). Remove bolts with the S6 Allen Wrench provided.
  • Page 9 from the Handlebar Post (3), see Figure 2b. Carefully tuck wires into Main Frame (1) while sliding Handlebar Post (3) onto the tube of the Main Frame (1) and secure with four M8x15 Bolts (24) and four Ø8 Curve Washers (37) that were removed.
  • Page 10 4. Handlebar and Computer Installation Tool: Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver S13, S14, S15 Remove two M8x15 Bolts (24) and two Ø8 Curve Washers (37) from the Handlebar Post (3). Remove bolts with S6 Allen Wrench provided. Insert the Hand Pulse Sensor Wires (64) into the hole on the Handlebar Post (3) and then pull the Hand Pulse Sensor Wires (64) out from the top end of the Handlebar Post (3).

  • Page 11: Operating The Computer

    OPERATING THE COMPUTER SPECIFICATIONS: TIME --------------------------------------------------- 0:00-99:59 MIN: SPEED ------------------------------------------------ 0.0-460 KM/H DISTANCE ------------------------------------------- 0.00-99.99 KM CALORIES ------------------------------------------- 0.0-999 KCAL ODOMETER ----------------------------------------- 0.00-999 KM PULSE ------------------------------------------------ 40-206 BEATS/MIN USING YOUR COMPUTER The computer can be activated by pressing the button or by pedaling. If you leave the equipment for 4 minutes, the power will turn off automatically.

  • Page 12: Adjustments

    values can not be clear to zero by pressing and holding the button for 3 seconds. If you take out the batteries from the computer, the ODOMETER data values will clear to zero. PULSE: Displays your current heart rate figures after you grip the handlebar pulse sensors with both your hands during exercise.

  • Page 13: Maintenance

    MAINTENANCE Cleaning The upright bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the upright bike after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.

  • Page 14: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 15 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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