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METEOR, MAGNETIC RECUMBENT BIKE ITEM NO: 26590 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.
IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment: Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.
PARTS LIST Description Qty No. Description Extension Hand Pulse Sensor Wire 001R Front Right Stabilizer End Cap 1 027 II L=350mm 001L Front Left Stabilizer End Cap 1 028 Computer (HR1581) 002 Front Stabilizer Ø60x1.5x330 1 029 Bolt M5x10 003 Cap Nut M8 4 030 Tension Control Knob 004 Big Curve Washer Ø8xØ20x2 7 031 Tension Cable L=1150mm...
ASSEMBLY INSTRUCTIONS 72 36 Tool: Allen Wrench S6 1. Rear Main Frame Installation Remove two M8x30 Bolts (45), four M8x15 Bolts (72), and six Ø8xØ16x1.5 Washers (36) from the Rear Main Frame (46). Remove bolts with the S6 Allen Wrench provided. Connect the Middle Section Hand Pulse Sensor Wire (44) from the Rear Main Frame (46) to the Extension Hand Pulse Sensor Wire I (70) from the Front Main Frame (21).
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Tool: Multi Hex Tool with Phillips Screwdriver Allen Wrench S6 2. Front and Rear Stabilizers Installation Position the Front Stabilizer (2) in front of Front Main Frame (21) and align bolt holes. Attach the Front Stabilizer (2) onto the front curve of the Front Main Frame (21) with two M8x70 Bolts (64) and two Ø8xØ20x2 Big Curve Washers (4).
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Tool: Multi Hex Tool with Phillips Screwdriver 3. Left and Right Foot Pedals Installation The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and “L” for Left. Insert the pedal shaft of Left Foot Pedal (12L) into threaded hole in the left Crank (13). Turn the pedal shaft by hand in the counter-clockwise direction until snug.
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Tool: Allen Wrench S6 Multi Hex Tool with Phillips Screwdriver 4. Front Post, Front Post Cover, and Tension Control Knob Installation Remove four M8x10 Bolts (35), four Ø8xØ16x1.5 Washers (36), one Ø8xØ20x2 Washer (4), and one M8x15 Bolt (72) from the Front Main Frame (21). Remove bolts with the S6 Allen Wrench provided.
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Tool: Multi Hex Tool with Phillips Screwdriver Allen Wrench S6 5. Back/Seat Support Bracket, Seat Sliding Tube, and Handlebar Installation Remove eight M8x15 Bolts (72), eight Ø8xØ16x1.5 Washers (36), and the Seat Sliding Tube (52) from the Back and Seat Support Bracket (53). Remove bolts with the S6 Allen Wrench provided.
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Tool: Multi Hex Tool with Phillips Screwdriver 6. Seat and Back Cushions and Computer Installation Remove eight M6x15 Bolts (49) and eight Ø6 Washers (50) from the back of the Seat and Back Cushions (47, 48). Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided.
OPERATING THE COMPUTER SPECIFICATIONS: TIME --------------------------------------------------- 0:00-99:59 MIN: SEC SPD (SPEED) --------------------------------------- 0.0-99.9 KM/H DIST (DISTANCE) --------------------------------- 0.0-999.9 KM CAL (CALORIES) ---------------------------------- 0.0-999.9 KCAL ODO (ODOMETER) ------------------------------- 0-9999 KM PULSE ------------------------------------------------ 40-240 BEATS/MIN USING YOUR COMPUTER The computer can be activated by pressing the buttons or by pedaling. If you leave the equipment for 4 minutes, the power will turn off automatically.
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DIST (DISTANCE): Displays the accumulative distance traveled during workout. You may also pre-set target distance in STOP mode before training. To set DISTANCE press the MODE button until you see the DIST on the screen. Press the UP or DOWN button, DIST begins blinking.
ADJUSTMENTS Adjusting the Tension Control Knob To increase the load, turn the tension control knob in a clockwise direction. To decrease the load, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Adjustable Leveler Turn the adjustable level on the rear stabilizer as needed to level the recumbent bike.
MAINTENANCE Cleaning The recumbent bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the recumbent bike after each use. Be careful not get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.
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