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MAGNETIC UPRIGHT BIKE ITEM NO.: 20270 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.
IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow it carefully before using this equipment. Make sure the equipment is properly assembled and tightened before use.
HARDWARE AND TOOLS PACK (34) Cap Nut (36) Curve Washer (35) Carriage Bolt 4 PCS 4 PCS 4 PCS (8) Seat Post Knob 1 PC Allen Wrench with Phillips Screwdriver Multi Hex Tool with Phillips Screwdriver 1 PC 1 PC Multi Hex Tool 1 PC...
ASSEMBLY INSTRUCTIONS (34) Cap Nut 2 PCS (36) Curve Washer (35) Carriage Bolt 2 PCS 2 PCS STEP 1 Position the Front Stabilizer (6) in front of the Main Frame (1) and align bolt holes. Attach the Front Stabilizer (6) onto the front curve plate of the Main Frame (1) with two Cap Nuts (34), two Carriage Bolts (35), and two Curve Washers (36).
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Left Foot Pedal Right Foot Pedal STEP 3 The Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and “L” for Left. Select the Left Foot Pedal Strap (20) which has L marked on the side of the strap. Snap the three hole end of the strap onto the inside edge of the Left Foot Pedal (20).
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STEP 5 Remove four Hexagon Socket Pan Head Cap Bolts and four Curve Washers from the Main Frame (1). Remove bolts with the Allen Wrench with Phillips Screwdriver provided. STEP 6 It is recommended to have a second person assist with this step. One person should hold the Handlebar Post (3) in place while the other person to insert and connect the wires.
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24 37 24 37 STEP 7 Insert the Handlebar Post (3) onto the tube of the Main Frame (1) and secure with four Hexagon Socket Pan Head Cap Bolts (24) and four Curve Washers (37) that were removed. Tighten bolts with the Allen Wrench with Phillips Screwdriver provided. STEP 8 Remove two Hexagon Socket Pan Head Cap Bolts and two Curve Washers from the Handlebar Post (3).
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STEP 9 Insert the Hand Pulse Sensor Wires (53) into the hole on the Handlebar Post (3). Pull the Hand Pulse Sensor Wires (53) out from the top end of the Handlebar Post (3). STEP 10 Attach the Handlebar (2) onto the Handlebar Post (3) with two Hexagon Socket Pan Head Cap Bolts (24) and two Curve Washers (37) that were removed.
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STEP 11 Remove two Cross Recessed Pan Head Bolts from the Computer (10). Remove bolts with the Allen Wrench with Phillips Screwdriver provided. It is recommended to have a second person assist with this step. One person should hold the Computer (10) in place while the other person to connect the wires. Connect the Extension Sensor Wire (59) and Hand Pulse Sensor Wires (53) to the wires that come from the Computer (10).
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STEP 13 Remove three Hexagon Nylon Nuts and three Washers from underside of the Seat Cushion (27). Remove hexagon nylon nuts with the Multi Hex Tool provided. Guide bolts on underside of the Seat Cushion (27) through holes on top of the Seat Post (25), attach with three removed Hexagon Nylon Nuts (42) and Washers (38).
HOW TO MOVE THE UPRIGHT BIKE Handlebar Transport Wheel Cap This upright bike has a pair of Transport Wheel Caps on the both ends of the front stabilizer and can be carefully tilted onto its Transport Wheel Caps for easy moving and storage. To move the upright bike, firmly grasp the Handlebar with both hands.
OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the button or by pedaling. If you leave the equipment idle for 4-5 minutes, the power will turn off automatically. BUTTON FUNCTIONS: Press the button to select the functions of the computer. Press and hold the button for 3 seconds to reset all data values to zero except the ODOMETER data values.
ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Tension Control Knob Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the upright bike.
TROUBLESHOOTING PROBLEM: The upright bike wobbles when in use. SOLUTION: Turn the rear stabilizer end cap on the rear stabilizer as needed to level the upright bike. PROBLEM: There is no display on the computer console. SOLUTION: Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the handlebar post.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.
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