Polar Electro M400 User Manual page 4

Units
Language
Training View Color
About Your Product
Watch Settings
Alarm
Time
Date
Week's Starting Day
Watch Face
Quick Menu
Firmware Update
How to Update Firmware
Training
Wear Heart Rate Sensor
Pair Heart Rate Sensor
Start a Training Session
Start a session with Training Target
Start a Session with Interval Timer
Start a Session with Finish Time Estimator
Functions During Training
Take a Lap
Lock a Heart Rate Zone
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