Polar Electro M Series Quick Start Instructions

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Quick Start Instructions – M Series

WED 23

4:14

START ▼

STEP

Set User Data:

Start from the

Time of Day screen.

options

START ▼

STEP

Press the scroll up or

down button until "Options"

appears.

user

SET

Scroll

START ▼

Scroll

down

STEP

Press the center button 1 time.

"User Set" will appear.

Sheet 1 of 6

Press 1X

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Page 1 Quick Start Instructions – M Series Sheet 1 of 6 WED 23 options user 4:14 Scroll START ▼ START ▼ START ▼ Scroll down Press 1X STEP STEP STEP Set User Data: Press the scroll up or Press the center button 1 time.
Page 2 Quick Start Instructions – M Series Sheet 2 of 6 user ▲ ▲ ▼ ▼ Press 1X either button ▼ OK ▼ OK Down Press 1X Down Lock in Lock in STEP STEP Press the center button “LBS” or “KG” will appear Note: and the digits are flashing.
Page 3 Quick Start Instructions – M Series Sheet 3 of 6 STEP “FT/INCH” Press the scroll up or down button to select the correct feet, then press the center button to lock your selection. Press the scroll up or down button to select the...
Page 4 Quick Start Instructions – M Series Sheet 4 of 6 STEP “OWNZONE™ Press the scroll up button 1 time. “OwnZone” will appear. Press the center button 1 time. “Off”, “Basic”, “Low”, or ownzone “High” will flash and you need to choose an intensity ▲...
Page 5 How to Start, Stop, and Recall Data – M Series Sheet 5 of 6 Start from the Time of Day screen. Press the center button 1 time. This is the Measure screen. Wait for your heart rate to appear. Then press the center button 1 time.
Page 6 FIT TEST – M Series Sheet 6 of 6 excellent options fit test 06 17 test ▼ stop ▼ START ▼ START ▼ START ▼ Press 1X Press 1X STEP STEP STEP STEP Scroll to options. Scroll up until Once completed, the test...