Nikon D300 Complete Manual page 463

Here's how I usually set up my camera (it's a little different
than shown in the above examples):
Bank A is my "anything goes" bank. I'll reset the bank
•
(see below), then make any impromptu settings I
desire for a particular shoot. I name this bank
Defaults, if I name it at all.
Bank B is where I store my "normal" shooting settings
•
(that's normally NEF (RAW), Lossless
compression, Adobe RGB, my modified Picture
Control, and ISO 200). I give this the name Thom
NEF so that I can remember it. (Yes, I know that a few
of the setting suggestions I make elsewhere in this
eBook may contradict a few of the things I set in my
camera here—the contradictions have to do with the
type of shooting I do versus the general public.)
Bank C is where I store my standard JPEG shooting
•
behavior (that's JPEG fine, Large, sRGB, and my
modified Picture Control). The name I gave to this
bank is Thom JPEG.
Bank D is usually set up for higher ISO shooting (I set
•
ISO sensitivity auto control to On with my usual
settings, lower the Sharpening and Contrast settings
in my Picture Control, and set High ISO NR as I
suggest earlier). I name this bank Thom High ISO.
Thom Hogan's Complete Guide to the Nikon D300
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