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O w n e r’s G u i d e X6850HRT COMMERCIAL INCLINE ELLIPTICAL TRAINER...
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Incline Elliptical Trainer will be an important tool in helping your members achieve this exercise habit. This Owner’s Guide provides you with basic information on using this VISION FITNESS Incline Elliptical Trainer. A more complete knowledge of your new Incline Elliptical Trainer will assist you in helping your members achieve their goals.
Table of Contents A L L M O D E L S G E N E R A L SAFETY INSTRUCTIONS ..4 USING FACILITY ENGINEERING MODE ASSEMBLY & MOVING THE INCLINE SETTINGS .
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CONSOLE MAST CONSOLE HANDLEBARS CONSOLE MAST ACCESSORY TRAY FRONT FOOT & TRANSPORT WHEELS X 6 8 5 0 H R T C O M M E R C I A L I N C L I N E E L L I P T I C A L T R A I N E R...
To disconnect, turn the switch to the OFF position, then remove plug from outlet. • Only use the power cord provided with your VISION FITNESS Incline Elliptical Trainer. • Never place the power cord under carpeting or place any object on top of the power cord that may pinch and damage it.
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OTHER SAFETY TIPS FOR YOUR VISION FITNESS INCLINE ELLIPTICAL TRAINER CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear loose clothing that might catch on any part of the Incline Elliptical Trainer.
ASSEMBLY It is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Incline Elliptical Trainer. If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. If you have any questions regarding any part or function of your Incline Elliptical Trainer, contact your retailer.
STABILIZING THE INCLINE ELLIPTICAL TRAINER After positioning Incline Elliptical Trainer in its intended location, check the unit’s stability. Rocking or wobbling indicates that your Incline Elliptical Trainer needs to be leveled. Determine which leveler is not resting completely on the floor. Loosen the nut at the base of the leveler to allow the leveler to rotate.
CONTACT HEART RATE HAND PULSE HEART RATE SENSORS The Contact Hand Pulse Sensors are included on each product to monitor your heart rate. To use, grasp both of the sensors with a comfortable grip during your workout. The console will display your heart rate.
USING THE FAN To operate the fan, press the fan key to cycle from OFF to LOW to HIGH to OFF. LED indicator lights will display what speed level the fan is set for. Please note the fan will shut down when the user stops exercising.
DISPLAY CONSOLE DISPLAY CONSOLE OVERVIEW The computerized display allows the user to select a workout that meets their desired fitness goals. It allows the user to monitor the progress and feedback of each workout so they can track improvements in overall fitness over time.
DISPLAY CONSOLE DESCRIPTIONS A. START Press the START key to begin a MANUAL workout using the default settings and bypass initial set-up. When the program begins, the user has the ability to change resistance levels with the RESISTANCE ARROW keys, or change incline with the INCLINE ARROW keys. Feedback information will be calculated using default settings.
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DISPLAY CONSOLE DESCRIPTIONS (continued) MESSAGE WINDOW This window provides fixed and scrolling messages to walk the user through setup, provide instruction, provide feedback information, or provide positive re-enforcement. J. FEEDBACK: During your workout these windows display exercise feedback about your workout, including: WORKOUT TIME: the time elapsed or the time remaining in your workout.
CSAFE Two network ports allow the Incline Elliptical Trainer to use a fitness entertainment system, and/or a interactive fitness network such as Fitlinxx ® CSAFE: This connection enables the console to upload the users exercise information to a fitness network data base. ENTERTAINMENT: This feature allows the console to power a third-party receiver for entertainment systems such as Cardio Theater...
PROGRAMMING OVERVIEWS MANUAL is a user-controlled program in which the user controls all resistance changes. INTERVAL is an efficient workout that strengthens your cardiovascular system by alternating work intervals and recovery intervals. FAT BURN is a program that uses slight increases in resistance to achieve a higher workload and a higher amount of calories burned.
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CUSTOM allows you to preset up to five workout profiles by setting the workload of each segment in the program. You have the ability to save or change the workouts whenever you wish.they are changed in setup. TOTAL BODY is an excellent program that will target all of your major muscle groups.
USING THE CONSOLE QUICK START easiest begin exercising is to simply press the START key. Current default settings will be used to determine exercise feedback. The user will need to adjust resistance and incline as they need. SELECTING A PROGRAM The user will need to select one of the program keys on the left side of the console keypad.
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ENTERING RESISTANCE LEVEL OR INCLINE LEVEL Use the RESISTANCE UP and RESISTANCE DOWN arrow keys to adjust the displayed resistance level to the correct value. Some programs may require you to set the incline level. Set the incline level with the INCLINE UP INCLINE DOWN arrow keys.
USING THE PROGRAMS The MANUAL, INTERVAL, FAT BURN, GLUTE BURN, and SUMMIT HIKE programs are all preset program profiles with 15 segments of equal time. Each segment is 1/15 of the total program time. When adjusting the programs resistance level, the change will be made to the entire programs intensity level, not just the current segment.
USING THE SPRINT 8 PROGRAM The SPRINT 8 program is an anaerobic interval program designed to build muscle, improve speed, and naturally increase the release of Human Growth Hormone (HGH) your body. Producing HGH through exercise and a proper diet has been shown as an effective way to burn fat and build lean muscle mass according to Phil Campbell, author of Ready, Set, GO! SYNERGY FITNESS .
USING THE TOTAL BODY PROGRAM The Total Body program is an interval based program designed to improve muscular strength and endurance. It alternates random effort intervals and recovery interval. The effort intervals will instruct the user to perform random strength building activities such as: “PUSH WITH ARMS”, “PULL WITH ARMS”, “LEAN BACK AS YOU PEDAL”, and “PEDAL BACKWARDS”.
USING CUSTOM PROGRAMS The CUSTOM programs allow five separate workout choices to be set and then stored for future use. Setup for the CUSTOM programs begins just as any other program. The user will push the CUSTOM program key, set age, set time, and set weight. At this point, the console will ask the user to select one of five CUSTOM programs.
ALL HRT PROGRAMS During the workout, the user will grasp the hand pulse sensors or wear the telemetric chest strap to send their heart rate signal to a receiver in the console. The console will continuously monitor the heart rate, adjusting the resistance level of the Incline Elliptical Trainer to keep your heart rate within several beats of your target heart rate.
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HRT CARDIO The HRT CARDIO program is designed to maintain your heart rate at 80% of your predicted maximum heart rate. It is intended to improve efficiency and endurance of your cardiovascular system by working your heart, lungs and circulatory systems. This is a great workout for anyone, but beginners may want to start lower and build their way up to 80% of their predicted maximum heart rate.
USING FACILITY ENGINEERING MODE SETTINGS Engineering mode is used to customize your Incline Elliptical Trainer for your facilities needs, or to view useful information about your Incline Elliptical Trainer. These features are only accessible to your staff when they press the keys in a specific sequence. USING ENGINEERING MODE •...
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USING FACILITY ENGINEERING MODE SETTINGS continued USER DEFAULT WEIGHT – This mode allows you to set a specific default weight for setup mode. This default weight will also be used when the exerciser presses START for a quick start program. USER DEFAULT LANGUAGE –...
SERVICE AND TROUBLESHOOTING PREVENTATIVE MAINTENANCE TIPS • To reduce the risk of electrical shock always unplug the Incline Elliptical Trainer from the electrical outlet before cleaning or maintaining. • Locate Incline Elliptical Trainer in a cool, dry place. • Make sure all bolts and fasteners are kept tight. •...
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Do not attempt to service this Incline Elliptical Trainer yourself except for the maintenance tasks described in this manual. For information on service to your VISION FITNESS Incline Elliptical Trainer, contact the local retailer from whom you purchased the Incline Elliptical Trainer. To expedite service, please make sure to have your serial number available.
LABOR - TWO YEARS VISION FITNESS shall cover the Labor cost for the repair of the device for a period of two years from the date of original purchase, so long...
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WARRANTY REGISTRATION Your warranty card must be completed and sent to VISION FITNESS before a warranty claim can be processed. You may also register via our website at www.visionfitness.com. Inside the enclosed warranty card, you will find a customer survey.
LABOR - TWO YEARS For a period of two years from the date of purchase, VISION FITNESS, through its local retailers, will provide the necessary Labor for repair and replacement of Frames, Electronics, Motors, and Parts under this...
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WARRANTY REGISTRATION Your warranty card must be completed and sent to VISION FITNESS before a warranty claim can be processed. We suggest that commercial facilities register via our website at www.visionfitness.com and complete the commercial customer survey.
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