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TKO 6150 User Manual
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TKO 6150 User Manual

6150 power tower
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6150
POWER TOWER

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Summary of Contents for TKO 6150

  • Page 1 6150 POWER TOWER...

  • Page 2: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Thank you for purchasing the 6150 Power Tower. • This machine is intended for household use only. It is not designed for commercial use. • This manual is designed to help you to assemble, adjust, maintain and to use. Please read this manual carefully and follow it before you use your machine.

  • Page 3: Table Of Contents

    TABLE OF CONTENTS: Overview Of An Exercise Program Weight Capacities Parts List Overview Drawing Assembly steps 8-13 Customer service...

  • Page 4: Overview Of An Exercise Program

    OVERVIEW OF AN EXERCISE PROGRAM The guidelines below represent the basic components of safe and effective exercise program. Warm Up 3 to 5 minutes of low intensity aerobic or calisthenics type activity (sit up, push up, jumping jacks...etc) 3 to 5 minutes of static stretching. Aerobic Training Perform a minimum of 20 to 30 minutes of cardiovascular exercise, 3 to 5 days per week.

  • Page 5: Weight Capacities

    450 pounds MAINTENANCE Your 6150 is a high quality machine and is built to last. Simple routine cleaning and preventive maintenance go a long way extending the life of your machine. Inspect and Tighten all nuts and bolts each time you use the machine.

  • Page 6: Parts List

    PARTS LIST Part Numbers & Description 1. Base frame (left) 31. Upper frame end cap (60mm round) 2. Base frame (Right) 32. Bolt M6x1-9/16” (40mm) (2pcs) 3. Base cross frame 33. Washer for M6 bolt (4pcs) 4. Upright angle support frame 34.

  • Page 8: Assembly Steps

    ASSEMBLY STEPS STEP 1 Install the Base cross frame (3) to the Left and right base frame (1 & 2) using 4 bolts (13) 8 washers (14) and 4 lock nuts (15). Hand tighten these nuts and bolts. Do not use wrench at this time. STEP 2 1) Install the uprights (5) to the Base frame assembly, using 4 carriage bolt (16) from underneath, 4 washers (17) and 4 lock nuts (18).
  • Page 9 ASSEMBLY STEPS...
  • Page 10 ASSEMBLY STEPS STEP 3 1) Install the Pull up handlebar (10) to the top end of the L shaped upper frame (6) using 2 Screws (28). Tighten it securely with Phillips screwdriver. 2) Connect the Back pad support frame (7) with both L shaped upper frame, using 4 bolts (19) 8 washers (20) and 4 lock nuts (15).
  • Page 12 ASSEMBLY STEPS STEP 5 Install the left and right VKR arm rest support frame (9 & 34) to Upright frame assembly. Using 4 bolts (25) 8 washers (20), 2 curved shaped metal plates (27) and 4 lock nuts (15). Tighten it securely with wrenches. Now tighten all 16 nuts and bolts with wrenches.
  • Page 13 STEP 5 STEP 6...

  • Page 14: Customer Service

    Forward the package to TKO Sports Group USA, Ltd. prepaid. Merchandise returned without a RAN the outside of the package or shipments sent C.O.D. will not be accepted by the TKO receiving department (distribution center).
  • Page 15 TKO SPORTS GROUP USA, LTD. 7354 Denny Road #100 Houston, TX 77040 1-713-895-9270 1-713-895-9379 Fx www.tko.com...

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Power tower 6150