IMPORTANT SAFETY INSTRUCTIONS TKO Fitness products are designed and manufactured to the highest standards in order to provide you with years of great workouts. We proudly stand behind all our products with the best customer service in the fitness industry. If you have any question or need assistance please contact us at: Customer Service: customerservice@tko.com...
PARTS LIST Part Part Description Q’ty Description Q’ty Upright Frame-L Back Pad Upright Frame-R Seat Pad Main Support Frame Foam Roller Seat & Back Pad Adjustable Frame Round End Cap ∮50mm Seat &Back Pad Sliding Mechanism Plastic Bushing Leg Extension Support Frame Rubber Bumper Leg Extension Adjustable Frame Plastic Bushing...
ASSEMBLY STEP Note: Before starting assembly remove all parts and hardware from the carton, ensure you have everything according to the list. Step 1 Please connect the Upright Cross Frames (14) to the Upright Frames (1&2), using 16 Hex Bolts (42) and 16 Flat Washers (36). Please do not tighten the bolts.
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Step 2 Please Connect the Main Support Frame (3) to the Lower Upright Cross Frame (14), using one Metal Plate (17), 2 Hex Bolts (39), 4 Flat Washers (36) and 2 Lock Nuts (37). Please Connect the Seat & Back Pad Adjustable Frame (4) to the upper Upright Cross Frame (14), using 2 Hex Bolts (39), 4 Flat Washers (36) and 2 Lock Nuts (37).
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Step 3 Slide the Seat and Back Pads Sliding Mechanism (5) onto the Seat & Back Pad Adjustable Frame (4), secure it with a Lock Knob (21 and Knob (22). Make sure the Plastic Bushings (29) are properly installed inside the tubing. Step 4 Please connect the Seat &...
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Step 5 Please insert the Leg Extension Adjustable Frame (7) into the Leg Extension Support Frame (6), use the Pin (19) to lock it. Please insert the Foam Roller Tube (16) into the hole of the Leg Extension Adjustable Frame (7), then slide the foam rollers (25) onto the Foam Roller tube (16). Step 6 Please attach the Leg Extension (8) to the Leg Extension Support Frame (7), Using one Hex Bolt (38), 2 Flat Washers (36) and 1 Lock Nut (37).
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Step 7 Please attach the Seat Pad (24) to the Seat Pad Support Frames (10&11), using 4 Hex Bolts (40) and 4 Flat Washers (41). Please tighten all the bolts with wrench. Step 8 Please attach the Back Pad (23) to the Back Pad Support Frames (13), using 4 Hex Bolts (40) and 4 Flat Washers (41).
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Step 9 Please connect the Seat and Back Pads assembly to the Back Pads Sliding Mechanism (5), using 2 Hex Bolts (35), 4 Flat Washers (36) and 2 Lock Nuts (37). Please do not over tighten them as they are the pivot shafts for the pads lift. Please lock the Seat Support Frames (10&11) using the Pin (20)
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Step 10 Please slide the Adjustable Sliding Uprights (9) into the upright Frames (1 & 2), secure it with the Lock Pins (18). Note: The L shaped lock pin is specially designed to ensure the sliding uprights are securely in placed when using the bench. The L pin has a tab punched out, turn the L pin upward, make sure the tab is going through the Key way in the hole punched, turn the L pin so the handle of the L pin is now facing downward toward the floor.
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