Table of Contents
Advertisement
fresh vegetable soup with noodles
serves 4
1 small tomato
1 small onion, peeled and trimmed
2 carrots
1 green capsicum, base removed and
seeded
1 tablespoon butter
1 tablespoon wholemeal flour
375 ml vegetable stock
425 g canned baked beans
1 packet 2 Minute Noodles
Freshly ground black pepper
Process tomato, onion, carrots and green
pepper through the Design Juicer Pro. Melt
butter in a large saucepan over a medium
heat. stir in flour, cook for one minute, stir-
ring constantly.
stir in the extracted juice, vegetable stock
and baked beans. Bring to the boil, then
reduce heat and allow to simmer for 10
minutes. Add noodles, cook for 2 minutes
or until noodles are tender. Pour into 4 soup
bowls, sprinkle with black pepper to taste
and serve immediately.
Gazpacho
serves 4:
4 medium tomatoes
4 sprigs fresh parsley
1 large clove garlic, peeled
1 small onion, peeled and trimmed
2 carrots
2 stalks celery
1 red capsicum, base removed and seeded
1 lebanese cucumber
2 tablespoons red wine vinegar
freshly ground black pepper
1 cup crushed ice
3 tablespoons chopped fresh basil
Process tomatoes, parsley, garlic, onion,
carrots, celery, red capsicum and cucumber
through the Design Juicer Pro. stir in vin-
egar and black pepper. Arrange ice in four
soup bowls. Pour in extracted juice, sprinkle
with basil and serve immediately.
Pasta with provencal style sauce
serves 4:
4 tomatoes
2 sprigs fresh parsley
1 stick celery
2 large cloves garlic
1 small onion, peeled and trimmed
1 red capsicum, base removed and seeded
1 tablespoon tomato paste
½ cup red wine
2 teaspoons dried oregano
500g cooked pasta
3 tablespoons grated Parmesan cheese
Process tomatoes, parsley, celery, garlic,
onion and red capsicum. Blend tomato
paste with red wine, stir in the extracted
juice. Pour into a saucepan and cook
over medium heat for 3-4 minutes. Add
pasta and toss to coat pasta well. Divide
mixture between 4 serving bowls. sprinkle
with oregano and Parmesan cheese. serve
immediately.
ICY COOlERS
Sparkling pear and apricot cooler
Makes 4 cups:
4 large apricots, halved and seeded
3 large pears
250 ml mineral water
1 cup crushed ice
Process apricots and pears through the
Design Juicer Pro. scoop ice into 4 tall
glasses. Divide extracted juice between the
glasses. top with mineral water, stir well to
blend. serve immediately.
Rockmelon, strawberry and pas-
sion crush
Makes 4 cups:
½ rockmelon, peeled, seeded and divided
into 2 equal portions
250 g strawberries, hulled
pulp of 2 passion fruit
1 cup crushed ice
59
Advertisement
Table of Contents
