Matrix E5xc Instructions Manual

Matrix E5xc Instructions Manual

Premium series ascent trainer elliptical

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PREMIUM SERIES
ASCENT TRAINER
ELLIPTICAL
Premium_elliptical_090326.indd 1
3/26/09 9:18 AM

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Summary of Contents for Matrix E5xc

  • Page 1 PREMIUM SERIES ASCENT TRAINER ELLIPTICAL Premium_elliptical_090326.indd 1 3/26/09 9:18 AM...
  • Page 2 Premium_elliptical_090326.indd 1 3/26/09 9:18 AM...
  • Page 3: Table Of Contents

    able of ontents CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGES Before Getting Started ....................Proper Usage ......................Read and Save These Instructions ................Electrical Requirements ................... Installation Requirements ..................Grounding Instructions ..................... CHAPTER 2: PREVENTATIVE MAINTENANCE Cleaning Tips ......................Check for Damage Parts ..................... Care and Maintenance Instructions ................
  • Page 4: Chapter 1: Important Safety Instructions

    READ AND SAVE 1.1 BEFORE GETTING STARTED THESE INSTRUCTIONS It is the sole responsibility of the purchaser of Matrix Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment.
  • Page 5: Electrical Requirements

    Please read and follow these tips. 7xe: These products must be AC powered. These units can be daisy-chained • P osition the equipment away from direct sunlight. The intense UV light can together, up to 4 units per dedicated 15 amp circuit, using a Matrix daisy- cause discoloration on plastics. chain cord adapter (sold separately).
  • Page 6: Care And Maintenance Instructions

    2.3 CARE AND MAINTENANCE INSTRUCTIONS 2.4 PREVENTATIVE MAINTENANCE CHECKLIST In order to maximize life span, and minimize down time, all MATRIX equipment Facility: requires regular cleaning, and maintenance items performed on a scheduled basis. This section contains detailed instructions on how to perform these items,...
  • Page 7: Chapter 3: Using Manager Preference

    CHAPTER 3: U sing anager reference 3.1 USING MANAGER PREFERENCE MODE This section allows a user to manipulate default settings for the machines. It may be accessed by pressing the LEVEL UP/LEVEL DOWN keys simultaneously for 5 seconds. To change a setting, press “ENTER” on the keypad and use the Level buttons and numeric keypad to change the values.
  • Page 8: Chapter 4: Moving The Unit

    4.1 ASCENT TRAINER 5.1 ASCENT TRAINER Two hand holds are located just above the MATRIX logo on the rear legs of the Ascent Trainer. SERIAL # PLACEMENT LIFT HANDLES To avoid injury to the user and the unit, be sure to have proper assistance to move the unit.
  • Page 9: Universal Console Serial Number Location

    CHAPTER 5: S erial umber ocation 5.3 UNIVERSAL CONSOLE SERIAL NUMBER LOCATION Premium_elliptical_090326.indd 8 3/26/09 9:18 AM...
  • Page 10: Console Description

    6.1 E5xc CONSOLE DESCRIPTION The MATRIX Elliptical is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. WORKOUT KEYS: Simple program view and selection buttons.
  • Page 11 65x CONSOLE DESCRIPTION The MATRIX Ascent is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. WORKOUT KEYS: Simple program view and selection buttons.
  • Page 12 E7xc CONSOLE DESCRIPTION The MATRIX Elliptical is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. MULTI-PURPOSE KEYS: Keys have different functions depending on E7xc ENTERTAINMENT ZONE each screen.
  • Page 13 A7x CONSOLE DESCRIPTION The MATRIX Ascent is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. MULTI-PURPOSE KEYS: Keys have different functions depending on A7x ENTERTAINMENT ZONE each screen.
  • Page 14 E7xe / A7xe CONSOLE DESCRIPTION The MATRIX Elliptical / Ascent is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. The E7xe / A7xe has a full integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged.
  • Page 15: Manual Workout Operation

    6.4 HEART RATE CONTROL WORKOUT OPERATION to input your weight to help calculate a more accurate caloric burn rate. Your Matrix machine offers a heart rate control workout mode. The heart To enter into this workout on a 5x, use the following guidelines:...
  • Page 16: Glute Training Workout (Ascent Only)

    CHAPTER 6: 5 verlay orkout escription 6.5 GLUTE TRAINING WORKOUT (ASCENT ONLY) 6.6 FIT TEST This program was designed to increase your range of motion and target the This test measures cardiovascular fitness and proves an estimated sub-maxi- thighs and glutes. By varying a high incline throughout the workout you can mal VO2 result. It is based on power output according to ACSM standards engage significant glute recruitment and enjoy a great workout.
  • Page 17: Model Specifications

    CHAPTER 7: E5xc, E7xc, E7xe E lliptical pecifications arts ssembly uides 7.1 E5xc, E7xc, E7xe MODEL SPECIFICATIONS E7xe Elliptical E7xc Elliptical E5xc Elliptical FEATURES Stride length 21” 21” 21” Contact & telemetric HR sensors Cushioned footpads Incline range Q-factor 3.5”...
  • Page 18: Fasteners And Assembly Tools

    CHAPTER 7: E5xc, E7xc, E7xe E lliptical pecifications arts ssembly uides 7.2 E5xc, E7xc, E7xe MODEL REQUIRED FASTENERS & ASSEMBLEY TOOLS FASTENERS AND ASSEMBLY TOOLS REFERENCE SKETCH DESCRIPTION QUANTITY PACKAGE COLOR SOCKET HEAD CAP SCREW(M8x20L) PINK WASHER(Ø8.4xØ15.5x1.6t) PINK SOCKET HEAD CAP SCREW(M10x15L)
  • Page 19: Assembly Steps

    Please make sure that the power plug is not plugged into the wall outlet while completing the following procedure. To ensure correct assembly of the Elliptical, carefully read and follow these steps: *Assembly steps are shown using a E5xc. Assembly steps for E7xc and E7xe are identical to what is shown below. STEP 1 STEP 2 Premium_elliptical_090326.indd 18...
  • Page 20 CHAPTER 7: E5xc, E7xc, E7xe E lliptical pecifications arts ssembly uides P07 P06 7.3 E5xc, E7xc, E7xe MODEL ASSEMBLY STEPS STEP 3 STEP 4 50.4 P07 P06 50.4 Premium_elliptical_090326.indd 19 3/26/09 9:19 AM...
  • Page 21 CHAPTER 7: E5xc, E7xc, E7xe E lliptical pecifications arts ssembly uides 7.3 E5xc, E7xc, E7xe MODEL ASSEMBLY STEPS P07 P06 STEP 5 STEP 6 P07 P06 Premium_elliptical_090326.indd 20 3/26/09 9:19 AM...
  • Page 22 CHAPTER 7: E5xc, E7xc, E7xe E lliptical pecifications arts ssembly uides 7.3 E5xc, E7xc, E7xe MODEL ASSEMBLY STEPS STEP 9 STEP 10 Z06 Z07 Z06 Z07 ASSEMBLY COMPLETE Premium_elliptical_090326.indd 21 3/26/09 9:19 AM...
  • Page 23 Minimum watts Minimum RPM CONSOLE Display type 15” touch screen LCD 7” LCD Dot-matrix LED Display feedback Time, distance (kilometers or miles), Time, distance (kilometers or miles), Time, distance, calories, speed, incline, calories, calories per hour, speed, calories, calories per hour, level, speed,...
  • Page 24 CHAPTER 8: A5x, A7x, A7xe A scent pecifications arts ssembly uides 8.2 A5x, A7x, A7xe MODEL REQUIRED FASTENERS & ASSEMBLEY TOOLS FASTENERS AND ASSEMBLY TOOLS PACKAGE COLOR REFERENCE SKETCH DESCRIPTION QUANTITY PHILLIPS DRIVER(6x100L) PURPLE OPEN WRENCH(#13) PURPLE ALLEN WRENCH(6mmx120L) PURPLE HEX SOCKET HEAD CAP(M8x15L) YELLOW SOCKET HEAD CAP SCREW(M8x25L)
  • Page 25 CHAPTER 8: A5x, A7x, A7xe A scent pecifications arts ssembly uides 8.3 A5x, A7x, A7xe MODEL ASSEMBLY STEPS STEP 1 STEP 2 Lightly grease Premium_elliptical_090326.indd 24 3/26/09 9:19 AM...
  • Page 26 CHAPTER 8: A5x, A7x, A7xe A scent pecifications arts ssembly uides 8.3 A5x, A7x, A7xe MODEL ASSEMBLY STEPS STEP 3 FINAL ASSEMBLY Z41x5 When leveling the Ascent Trainer, make sure that the middle levelers (shown above) are completely tightened and flush with the bottom of the machine.
  • Page 27 M AT R I X F I T NESS SYST E M S | 161 0 L AND M ARK D R I VE COT TAG E G ROVE W I 53 527 USA To l l Fre e m a t r i x f i t n e ss . co m Fa x 8 6 6 .693.4 8 63 60 8 .8 3 9.

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