ENGLISH
Program Settings
Select
Program > SETTINGS
: Turning OwnZone on means that your
OWNZONE
heart rate monitor determines your target heart
rate zone automatically in the beginning of every
exercise. The OwnZone function recommends for
optimal exercise intensity based on your current
condition. Note that switching OwnZone on/off
affects all program exercises. For more information
on Polar OwnZone, see page 30.
RENAME
: You can rename each exercise session by
using eight letters.
14 Before Exercise