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Table of Contents
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Summary of Contents for Polar Electro F17
- Page 1 ENGLISH Polar FT7 User Manual...
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Page 2: Table Of Contents
ENGLISH CONTENTS 1. BENEFITS OF YOUR POLAR FT7 TRAINING COMPUTER..............3 2. GET STARTED ........................4 Get to Know Your Polar FT7 Training Computer ................4 FT7 Buttons and Menu ......................4 Start With Basic Settings......................5 3. TRAINING........................... 6 Wear the Transmitter...................... -
Page 3: Benefits Of Your Polar Ft7 Training Computer
ENGLISH 1. BENEFITS OF YOUR POLAR FT7 TRAINING COMPUTER Benefits of Your Polar FT7 Training Computer... -
Page 4: Get Started
ENGLISH 2. GET STARTED Get to Know Your Polar FT7 Training Computer Training computer records and displays your heart rate and other data during training. ® WearLink transmitter transmits the heart rate signal to the training computer. The WearLink transmitter consists of a connector (A) and strap (B). -
Page 5: Start With Basic Settings
ENGLISH Start With Basic Settings To activate your Polar FT7 training computer, press and hold any button for one second. Once the FT7 is activated, it cannot be switched off. Language: Select Deutsch English Español Français Italiano Português Suomi Svenska with UP/DOWN. -
Page 6: Training
The summary will follow and you can check the elapsed time. Burn Fat or Improve Fitness While training, the Polar FT7 displays your optimal training intensity for burning fat and improving fitness. These intensities may vary depending on your daily physical and mental condition. When you start... -
Page 7: During Training
ENGLISH intensities accordingly. This intelligent training computer can detect your body's daily state from your heart rate and heart rate variability. When your body is recovered from previous training sessions and is not tired or stressed, then you are prepared for more intensive training. The effect of your training is displayed on the wrist unit in real time. -
Page 8: Pause/Stop Training
ENGLISH DURATION The duration of your training session TIME OF DAY Time of day. (heart symbol is on the right side of the line) Fitness Your current heart rate. You are exercising on a fitness improving zone. FT7 has a display memory function which remembers the last display (for example the calorie display) you have used during your training session. -
Page 9: After Training
ENGLISH 4. AFTER TRAINING Training Summary The Polar FT7 displays a training summary after each training session: DURATION The duration of your training session CALORIES The amount of burnt calories during the training session. AVERAGE Your average heart rate of the training session... -
Page 10: Week Summaries
Training files training file is overwritten by the most most recent one. To save the training file for a longer period of time, transfer it to Polar web service at www.polarpersonaltrainer.com. • To delete a training file, select Data >... -
Page 11: Transfer Data
With Polar FlowLink* it is easy to transfer training files to the web service. Alternatively you can transfer your training data manually to polarpersonaltrainer.com. -
Page 12: Settings
Watch face quickly, press and hold UP, is displayed. Watch face changed You can create a logo with a picture editing program and transfer it to your Polar FT7 Training Computer by using the Polar WebSync software. For more information go to polar.fi/support Training Settings Select Settings >... - Page 13 ENGLISH • : Select Language Deutsch, English, Español, Français, Italiano, Português, Suomi Svenska Settings...
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Page 14: Customer Service Information
Polar Service Center only. The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro. Please see the separate Polar Customer Service Card for details. Register your Polar product at http://register.polar.fi/ to ensure we can keep improving our products and services to better meet your needs. Changing Batteries Avoid opening the sealed battery cover during the guarantee period. -
Page 15: Precautions
Before starting use, take a maximal training stress test under the supervision of a physician. The test is to ensure the safety and reliability of the simultaneous use of the pacemaker and the Polar FT7. If you are allergic to any substance that comes into contact with your skin or if you suspect an allergic reaction due to using the product, check the listed materials in Technical Specifications. -
Page 16: Troubleshooting
Put the transmitter back on your chest and keep the training computer in this interference-free area as much as possible. If the Polar FT7 still does not work, the piece of equipment may be electrically too noisy for wireless heart rate measurement. -
Page 17: Technical Specifications
• Items purchased second hand are not covered by the two (2) year warranty, unless otherwise stipulated by local law. • During the guarantee period, the product will be either repaired or replaced at any of the authorized Polar Service Centers regardless of the country of purchase. -
Page 18: Disclaimer
The names and logos marked with a ™ symbol in this user manual or in the package of this product are trademarks of Polar Electro Oy. The names and logos marked with a ® symbol in this user manual or in the package of this product are registered trademarks of Polar Electro Oy, except that Windows is a trademark of Microsoft Corporation.
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