Sharp R-959(SL)M-AA Operation Manual With Cookbook page 45

FOOD
BEANS & PULSES
Black-eyed Beans/
Butter Beans
Chick Peas
Green Lentils
Haricot Beans
Marrowfat Peas
Orange Lentils
Pinto Beans
Red kidney Beans
Split yellow Peas
DUAL CONVECTION COOKING CHART
FOOD
Beef (rare)
(chilled)
Beef/Lamb
(medium) (chilled)
Beef/Lamb
(well done) (chilled)
Pork
(chilled)
Whole Poultry
(chilled)
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
R-959(SL)M-AA.indb 43 R-959(SL)M-AA.indb 43
COOKING CHART
COOKING POWER
TIME LEVEL
30 Minutes 50%
per 225g
50 Minutes 50%
per 225g
20 Minutes 50%
per 225g
50 Minutes 50%
per 225g
45 Minutes 50%
per 225g
10 Minutes 50%
per 225g
30 Minutes 50%
per 225g
40 Minutes 50%
per 225g
60 Minutes 50%
per 225g
COOKING
TIME
15 - 16 Minutes Place fat side down in a flan dish on the low rack.
per 450g Turn over and remove juices halfway through cooking.
17 - 18 Minutes Place fat side down in a flan dish on the low rack.
per 450g Turn over and remove juices halfway through cooking.
20 - 21 Minutes Place fat side down in a flan dish on the low rack.
per 450g Turn over and remove juices halfway through cooking.
16 - 17 Minutes Place fat side down in a flan dish on the low rack.
per 450g Turn over and remove juices halfway through cooking.
10 - 11 Minutes Place breast side down in a flan dish on the low
per 450g rack. Turn over and remove juices halfway through
cooking. Stand for 10 minutes after cooking.
METHOD
Pre-soak all beans and pulses overnight,
except lentils.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
Add 750ml (1½ pints) boiling water to beans.
Do not cover. Stir 3 times during cooking.
METHOD
43
STANDING
TIME
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
COOKING
MODE
DUAL CONV.
160ºC, 30%
DUAL CONV.
160ºC, 30%
DUAL CONV.
160ºC, 30%
DUAL CONV.
160ºC, 50%
DUAL CONV.
200ºC, 50%
2/13/13 2:50:14 PM 2/13/13 2:50:14 PM