CYBEX Pro+ Owner's Service Manual page 19

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Operation
Page 3-4
Cybex Pro+ Treadmill Owner's & Service Manual
7. Hold the handrails while you step onto the running belt and begin walking.
8. Observe the three displays. During your workout the time will show in the
format~6f
minutes:seconds. If your workout exceeds sixty minutes the time format will chaJilge to
minutes only. The center
~indow
will scan (every three seconds) through Distance,
Calories, Mets, Pace and
Hea~
Rate. Press the Scan key to toggle this feature: on or off.
NOTE: Heart Rate is scanned only when you are holding the contact heart rate grips or
using Polar compatible heart rate transmitter. See Figure 1.
Figure 1
9. Press the Speed
+ -
keys to change the belt speed at any time. The right display will
show the set speed.
10. Press the Incline
t _
keys to change the incline at any time. The left display will show
the current incline only while it is adjusting, then revert to time.
11.· Press the Stop key at any time to stop your workout. Press Stop once to pause your
workout and begin your Workout Review. As you press Stop once, the treadmill will
return to 0% incline. Press Stop twice to clear the Workout Review and return to
Dormant Mode.
12. If the e-stop key is removed during a workout, the power shuts off immediately, causing
the belt to stop. The right window
c~anges
to "OFF" and the left window shows an
alternating pattern of
"0"
and
"0".
Replacement of the key causes Workout Review
to begin.
13. When you complete a program the treadmill begins a countdown, "3...2... 1," and sounds a
tone for each count. The belt slows to a stop and Workout Review displays for 20
seconds (default setting) or until you press the Stop key.
14. The treadmill returns to Dormant Mode.
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