Setting User Data; Operating The Pedometer; Viewing Pedometer Data - Sportline ShrinQ 304 User Manual

SETTING THE PEDOMETER FUNCTIONS

SETTING USER DATA

The Sportline ShrinQ is equipped with an advanced Pedometer that measures
Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to
ensure exercise data is as accurate as possible, you must enter your personal
profile.
Scroll to Step mode by
1. PRESSING
the key to enter the programming sequence.
2. PRESS & HOLD SET
Select Distance Units (Mile or KM) by
3.
key to Advance to Set Weight.
MODE
NOTE:
If Miles are selected, weight will be measured in pounds and stride length will be measured
in inches. If Kilometers are selected, weight will be measured in kilograms and stride length will be
measured in centimeters.
Adjust Weight by the
4. PRESSING
Advance to Set Stride Length.
Adjust Stride Length by
5. PRESSING
Advance to Set Stride Length.
PRESS
TIP:
To more accurately set Stride: run/walk a defined distance (i.e. 100 yards/meters). Count the number
of steps/strides. Divide number of steps/strides by the distance (in inches or centimeters) to get your
average stride length.
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the key.
MODE
the key. the
PRESSING RESET PRESS
key. the key to
RESET PRESS MODE
the key. the key to
RESET PRESS MODE
the key to return to Step mode.
MODE

OPERATING THE PEDOMETER

VIEWING PEDOMETER DATA

The Sportline ShrinQ automatically tracks Pedometer data when you start walking. To view
real-time pedometer data, scroll through display modes by
may toggle between Miles or Kilometer distance measurement by
Distance mode.
PRESS & HOLD SET
ADJUST: PRESS
RESET
SET: PRESS MODE
CONTINUE
THROUGH ALL
FIELDS. PRESS
THE MODE KEY
TO RETURN TO
OPERATING MODE
TIME STEP DISTANCE
PRESS PRESS PRESS
MODE MODE MODE
PRESS SET
the key. You
PRESSING MODE
the key in
PRESSING SET
CALORIES
PRESS
MODE
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ShrinQ