Related Manuals for Sportline Pocket Pedometer
Summary of Contents for Sportline Pocket Pedometer
- Page 1 POCKET PEDOMETER PEDOMETER + CALORIE TRACKER SB5905IS01ROD.indd 1 SB5905IS01ROD.indd 1 6/11/10 7:57 AM 6/11/10 7:57 AM...
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Page 2: Table Of Contents
TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL WARNINGS & CAUTIONS REMOVING THE BATTERY INSULATOR TAB PEDOMETER FUNCTIONS HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS SETTING & OPERATING THE PEDOMETER MAIN OPERATING MODES VIEWING TOTAL EXERCISE DATA HOW TO MEASURE YOUR STRIDE LENGTH PROGRAMMING THE PEDOMETER RESETTING DAILY TOTALS TO ZERO... - Page 3 TABLE OF CONTENTS SETTING & OPERATING THE PEDOMETER (continued) CLEARING TOTAL EXERCISE DATA SLEEP MODE REPLACING THE PEDOMETER BATTERY BATTERY SAFETY INFORMATION CARE & MAINTENANCE WARRANTY POCKET PEDOMETER SB5905IS01ROD.indd Sec1:1 SB5905IS01ROD.indd Sec1:1 6/11/10 7:57 AM 6/11/10 7:57 AM...
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Page 4: Introduction
INTRODUCTION Congratulations on your purchase of a Sportline Pocket Pedometer. The Pocket Pedometer features the Infinity Motion Sensor, a highly advanced pedometer technology that accurately measures your body movements from multiple locations on the body and in multiple orientations. Please keep in mind your pedometer is a sensitive technical instrument. With proper care and maintenance, it will last for many years. -
Page 5: Warnings & Cautions
Pedometer. AVOID the Pedometer occasionally with a soft, dry cloth. CLEAN the Pedometer in a dry place when it is not in use for a long time. STORE POCKET PEDOMETER SB5905IS01ROD.indd 2 SB5905IS01ROD.indd 2 6/11/10 7:57 AM 6/11/10 7:57 AM... -
Page 6: Removing The Battery Insulator Tab
REMOVING THE BATTERY INSULATOR TAB In order to activate your pedometer after purchase, you must remove the battery insulator tab NOTE: inside the battery compartment. Unscrew the battery compartment door with a coin. Remove the tab (be sure that the battery is in the correct polarity position (positive (+) side of the battery is visible). -
Page 7: Pedometer Functions
• Time displayed in 1-minute resolution • 12-/24-hour formats PEDOMETER • Steps • Distance • Exercise Time • Calories Burned • Total Exercise Data • Steps Target Goal OTHER • Auto Sleep POCKET PEDOMETER SB5905IS01ROD.indd 4 SB5905IS01ROD.indd 4 6/11/10 7:57 AM 6/11/10 7:57 AM... -
Page 8: How To Wear Your Pedometer
HOW TO WEAR YOUR PEDOMETER For most accurate measurements, Sportline recommends inserting the unit into a tight, secure pocket. 30° 30° For most accurate pedometer readings: Position the unit in a vertical orientation (angle of 30° 60° 60° 60° or less – see illustration. Important: positioning the unit horizontally (display flat to the ground) will compromise accuracy. -
Page 9: Keys And Their Functions
: Clears data in Pedometer PRESS & HOLD SET KEY RESET KEY modes (Step, Distance, Calories, and Timer) • Increase values being set during a Programming Sequence MODE KEY POCKET PEDOMETER SB5905IS01ROD.indd 6 SB5905IS01ROD.indd 6 6/11/10 7:57 AM 6/11/10 7:57 AM... -
Page 10: Setting & Operating The Pedometer
SETTING & OPERATING THE PEDOMETER MAIN OPERATING MODES The Sportline Pocket Pedometer has 5 main operating modes: Steps, Distance, Calories Burned, Exercise Time and Total Pedometer Data. Time of Day is displayed in the lower display line. Scroll through operating modes by key. -
Page 11: Viewing Total Exercise Data
SETTING & OPERATING THE PEDOMETER VIEWING TOTAL EXERCISE DATA The Sportline Pocket Pedometer tracks your cumulative exercise data: Total Steps, Total Distance, Total Calories and Total Exercise Time. To view totals: Scroll to Total Steps by key. PRESSING MODE Scroll through data totals by key. -
Page 12: How To Measure Your Stride Length
SETTING & OPERATING THE PEDOMETER HOW TO MEASURE YOUR STRIDE LENGTH Your stride is the distance between your back foot’s toe and your front foot’s toe (fig. 1). To find out what your stride is, walk or run 10 steps and then measure the distance with a tape measure from the first step’s toe to the 10th step’s toe (fig. -
Page 13: Programming The Pedometer
Adjust Steps Target Goal by key. Set by PRESSING RESET MODE PRESSING key. SET: PRESS SET When all settings are programmed, key to return to Step mode. PRESS POCKET PEDOMETER SB5905IS01ROD.indd 10 SB5905IS01ROD.indd 10 6/11/10 7:57 AM 6/11/10 7:57 AM... -
Page 14: Resetting Daily Totals To Zero
2. PRESS & HOLD RESET Current exercise data will be reset to zero. COUNTING STEPS With the Pocket Pedometer stowed securely in a pocket close to the body, start CLEAR CURRENT DATA: RESET walking. The Pocket Pedometer automatically begins counting steps and tracking exercise data. -
Page 15: Setting & Operating The Pedometer (Continued)
All cumulative data totals will be reset to zero. PRESS MODE SLEEP MODE To conserve battery life, the Pocket Pedometer will automatically go into SLEEP mode when inactive for approximately 3 minutes. To reactivate from SLEEP mode, PRESS CLEAR DATA . -
Page 16: Replacing The Pedometer Battery
REPLACING THE PEDOMETER BATTERY The Sportline Pocket Pedometer uses one CR2032 3V lithium battery. Battery replacement will be required from time to time, and should occur when: The display fades in part or completely The pedometer function will not activate... -
Page 17: Battery Safety Information
– either using a collection scheme or into the correctly labelled civic amenity (NOT into general waste) – this will help your local authority to arrange to recycle or dispose of them in the appropriate manner. POCKET PEDOMETER SB5905IS01ROD.indd 14 SB5905IS01ROD.indd 14... -
Page 18: Care & Maintenance
STORE CUSTOMER SUPPORT If you have questions, comments or need assistance with your Sportline Pocket Pedometer, you may contact Customer Support by calling 1-866-694-4575. SB5905IS01ROD.indd 15 SB5905IS01ROD.indd 15... -
Page 19: Warranty
This product has been carefully designed, manufactured and packaged. If any parts are missing or damaged, please contact us at the address above and we will replace the unit at no charge. (Guarantee does not cover crystal or battery.) ©2010 Distributed by Sportline®, Hazleton, PA 18202 FOR PURCHASES MADE IN THE UK: Should you experience problems with this item, please return it to the point of purchase. - Page 20 Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester, WR4 9FA All Rights Reserved. ©2010 SB5905IS01ROD POCKET PEDOMETER PEDOMETER + CALORIE TRACKER SB5905IS01ROD.indd 17 SB5905IS01ROD.indd 17...