TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL REMOVING THE BATTERY INSULATOR TAB WARNINGS & CAUTIONS PEDOMETER FUNCTIONS HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS MAIN OPERATING MODES SETTING THE PEDOMETER FUNCTIONS SETTING TIME SETTING USER DATA SETTING PACE SETTING DAILY ALARM WV4406IS01SPTRA.indd Sec1:1...
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TABLE OF CONTENTS OPERATING THE PEDOMETER VIEWING PEDOMETER DATA IN TIME MODE SELECTING RUNNING/WALKING CALIBRATIONS VIEWING CURRENT PEDOMETER DATA RESETTING PEDOMETER DATA VIEWING DAILY RECORDS OPERATING THE STOPWATCH TIPS FOR INCREASING YOUR DAILY STEPS REPLACING THE BATTERY CARE & MAINTENANCE RANGES &...
HOW TO USE THIS MANUAL Sportline TraQ Pedometers have many unique features and functions. Please read all sections of this manual carefully and become familiar with the operation of the pedometer before using it in the field.
WARNINGS & CAUTIONS Before starting any exercise program or performing any vigorous physical activity, WARNING: we strongly suggest you visit your doctor for a complete physical and to discuss your plans. TraQ Pedometers are not water resistant. CAUTION exposing the Pedometer to extreme conditions. AVOID rough uses or severe impacts to the Pedometer.
HOW TO WEAR YOUR PEDOMETER For most accurate measurements, Sportline recommends inserting the unit into a tight, secure pocket or clipping the unit (with the holster included) to the beltline. FOR MOST ACCURATE PEDOMETER READINGS: Position the unit in a vertical orientation (angle of 30° or less – see...
KEYS AND THEIR FUNCTIONS RESET KEY INFO KEY MODE KEY MODE KEY INFO KEY • Scroll through operating modes • Toggle through pedometer data in Time mode • Advance to next setting in Programming Sequence • Toggle through pedometer data in Step mode •...
MAIN OPERATING MODES The Sportline TraQ has 7 main operating modes: Time, Pedometer (Walk/Run), Daily Record, User Data, Pace, Alarm and Stopwatch. • Scroll through main operating modes by key. PRESSING MODE • Toggle sub modes (in Time, Pedometer, Daily Record, User Data) by...
SETTING THE PEDOMETER FUNCTIONS SETTING TIME key in Time mode to access the programming sequence. PRESS & HOLD RESET Adjust Hour by key. PRESSING INFO Set Hour and advance to Set Minutes by key. PRESSING MODE Adjust Minutes by key. PRESSING INFO Set Minutes and advance to Set Seconds by...
SETTING THE PEDOMETER FUNCTIONS SETTING USER DATA The Sportline TraQ is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as accurate as possible, you must enter your personal profile.
SETTING THE PEDOMETER FUNCTIONS SETTING PACE The Sportline TraQ features an audible PACE signal to help you walk/run at a predetermined pace. Scroll to PACE by key. PRESSING MODE key to enter the programming sequence. PRESS RESET Adjust Pace (from 30 to 180 in 10 step increments) by key.
SETTING THE PEDOMETER FUNCTIONS SETTING DAILY ALARM The Sportline TraQ is equipped with a Daily Alarm. Scroll to Alarm (ALM) by key. key to PRESSING MODE PRESS & HOLD RESET access the programming sequence. Adjust Hour by key. Set Hour and advance to Set Minutes by...
OPERATING THE PEDOMETER VIEWING PEDOMETER DATA IN TIME MODE The Sportline TraQ features a 3 line display that displays Date in the top line, Time of Day in the center line and pedometer data in the lower line. In Time mode,...
OPERATING THE PEDOMETER SELECTING RUNNING OR WALKING CALIBRATIONS The Sportline TraQ allows you to select calibration for running or walking. Scroll to Pedometer mode (RUN or WALK) by key. PRESSING MODE key to to toggle between RUN or WALK. PRESS & HOLD INFO PRESS &...
Daily Memory). VIEWING DAILY RECORDS The Sportline TraQ features a 7-day memory that stores daily steps, calories burned, distance (combined walking and running) and the percentage of daily goal achieved. Data is automat- ically stored from midnight to midnight.
OPERATING THE PEDOMETER OPERATING THE STOPWATCH The Sportline TraQ features a 10-hour Stopwatch with 1/100th-second resolution. NOTE: Stopwatch is totally independent from Excercise Time in Pedometer Mode. Stop/Start the Stopwatch by key. PRESSING RESET key to clear time in the Stopwatch (Stopwatch must be stopped).
OPERATING THE PEDOMETER TIPS FOR INCREASING YOUR DAILY STEPS Studies have shown that walking may contribute to your health. Some tips to help you increase your daily step total: • Walk to your office by getting off the bus earlier or park your car farther away from your office.
REPLACING THE BATTERY The Sportline TraQ Pedometer uses one 3V lithium battery. CR2032 Battery replacement will be required from time to time, and should occur when: The display fades in part or completely The pedometer function will not activate Replacing the battery: Unscrew the battery compartment cover on the backside of the unit using a small Phillips screwdriver and remove the cover.
• the unit in a dry place when you are not using it. STORE CUSTOMER SUPPORT If you have questions, comments or need assistance with your Sportline TraQ, you may contact Customer Support by calling 1-866-694-4575. TraQ WV4406IS01SPTRA.indd Sec2:18 WV4406IS01SPTRA.indd Sec2:18...
WARRANTY GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S. If at any time within one (1) year from the purchase date of this product, it fails to perform properly because of defects in material or manufacturing, return it prepaid to: EB SPORT GROUP, 585 Oak Ridge Road, Hazleton, PA 18202 Complete this Guarantee Certificate and enclose it (or a copy of it) with the product.