Setting User Data; Setting Pace - Sportline 370 User Manual

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SETTING THE PEDOMETER FUNCTIONS

SETTING USER DATA

The Sportline TraQ is equipped with an advanced Pedometer that measures Steps, Speed,
Distance, Calorie Expenditure and Exercise Time. In order to ensure exercise data is as
accurate as possible, you must enter your personal profile.
Scroll to User Data (display will read AGE) by
1.
the
key to enter the programming sequence.
2.
PRESS
RESET
Adjust Age by
the
3.
PRESSING
INFO
Select Weight Units (LB or KG) by
4.
Advance to Set Stride Length.
Select Units of measure (INCH or CM) by
5.
Advance to Set Stride Length.
Select Stride Length Units (INCH or CM) by
6.
to Advance to Set Stride Length.
Adjust WALK Stride length by
7.
PRESSING
to Set RUN Stride Length.
Adjust Run Stride length by
8.
PRESSING
Set daily step GOAL.
Adjust daily step GOAL
9.
PRESSING
the
key.
MODE
TIP:
To more accurately set Stride: run/walk a defined distance (i.e. 100 yards/meters). Count the number of steps/strides.
Divide number of steps/strides by the distance (in inches or centimeters) to get your average stride length.
9
the
key.
PRESSING
MODE
key.
the
key to Advance to Set Weight.
PRESS
MODE
the
key.
the
key to
PRESSING
INFO
PRESS
MODE
the
key.
the
PRESSING
INFO
PRESS
MODE
the
key.
the
PRESSING
INFO
PRESS
the
key.
the
key to Advance
INFO
PRESS
MODE
the
key.
the
key to Advance to
INFO
PRESS
MODE
the
key and advancing to next digit by
INFO
SETTING THE PEDOMETER FUNCTIONS

SETTING PACE

The Sportline TraQ features an audible PACE signal to help you walk/run at a predetermined
pace.
Scroll to PACE by
1.
the
2.
PRESS
Adjust Pace (from 30 to 180 in 10 step increments) by
3.
key to exit the programming sequence.
RESET
Turn audible signal ON or OFF by
4.
key to
key
MODE
PRESSING
PRESS & HOLD RESET
the
key.
PRESSING
MODE
key to enter the programming sequence.
RESET
the
key.
PRESSING
INFO
ADJUST: PRESS INFO
the
key.
the
PRESSING
INFO
PRESS
TURN ON/OFF:
PRESS INFO
10
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