TABLE OF CONTENTS INTRODUCTION Congratulations on your purchase of a Sportline ShrinQ Pedometer. The ShrinQ Pedometer INTRODUCTION HOW TO USE THIS MANUAL features the Infinity Motion Sensor, a highly advanced pedometer technology that accurately measures your body movements from multiple locations on the body and in multiple REMOVING THE BATTERY INSULATOR TAB orientations.
HOW TO USE THIS MANUAL REMOVING THE BATTERY INSULATOR TAB Sportline ShrinQ Pedometers have many unique features and functions. Please read all In order to activate your pedometer after purchase, you must remove the battery NOTE: sections of this manual carefully and become familiar with the operation of the pedometer insulator tab inside the battery compartment.
WARNINGS & CAUTIONS PEDOMETER FUNCTIONS Before starting any exercise program or performing any vigorous physical activity, TIME TIMER WARNING: we strongly suggest you visit your doctor for a complete physical and to discuss your plans. • Time displayed in 1-second resolution •...
HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS For most accurate measurements, Sportline recommends inserting the unit into a tight, MODE KEY secure pocket. • Scroll through operating modes • Advance to next setting in FOR MOST ACCURATE PEDOMETER READINGS: Programming Sequence Position the unit in a vertical orientation (angle of 30°...
MAIN OPERATING MODES SETTING THE PEDOMETER FUNCTIONS The Sportline ShrinQ has 4 main operating modes: Time, Step, Distance and Calories. SETTING TIME key in Time Mode to access the programming PRESS & HOLD • Scroll through main operating modes by key.
VIEWING PEDOMETER DATA The Sportline ShrinQ is equipped with an advanced Pedometer that measures The Sportline ShrinQ automatically tracks Pedometer data when you start walking. To view Steps, Speed, Distance, Calorie Expenditure and Exercise Time. In order to real-time pedometer data, scroll through display modes by key.
OPERATING THE PEDOMETER OPERATING THE PEDOMETER RESETTING PEDOMETER DATA TIPS FOR INCREASING YOUR DAILY STEPS Reset Pedometer data by key in Step, Distance (Mile or Studies have shown that walking may contribute to your health. Some tips to help you PRESSING &...
(+) side of the battery is visible, facing toward the battery compartment cover). If you have questions, comments or need assistance with your Sportline ShrinQ, you may Replace the battery compartment cover on the battery compartment and fasten the screw contact Customer Support by calling 1-800-338-6337.