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Table of Contents
Related Manuals for Sportline 955
Summary of Contents for Sportline 955
- Page 1 total fitness pedometer watch...
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Page 2: Table Of Contents
table of contents IntroductIon How to use tHIs manual warnIngs & cautIons watcH FunctIons Keys and tHeIr FunctIons maIn operatIng modes settIng tHe watcH FunctIons Setting time Setting Daily alarm Setting PerSonal Profile 13-14 Setting the CountDown timer Setting Dual time... - Page 3 table of contents operatIng tHe watcH time Daily alarm Dual time eXerCiSe/PeDometer moDe 18-19 Saving Data to memory viewing Daily reCorDS oPerating the ChronograPh oPerating the CountDown timer oPerating the baCklight ranges & specIFIcatIons replacIng tHe Battery warranty...
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Page 4: Introduction
Congratulations on your purchase of a Sportline Personal fitness monitor. Please keep in mind your watch is a sensitive technical instrument. with proper care and maintenance, it will last for many years. however, improper care and handling can cause the various sensors to be damaged and to stop functioning. -
Page 5: How To Use This Manual
Sportline Personal fitness monitors have many unique features and functions. Please read all sections of this manual carefully and become familiar with the operation of the watch before using it in the field. Proper setup and operation will greatly enhance the watch's usefulness and your enjoyment. -
Page 6: Warnings & Cautions
warnings & cautions before starting any exercise program or performing any vigorous physical activity, warnIng: we strongly suggest you visit your doctor for a complete physical and to discuss your plans. your watch is designed to be water resistant to a static pressure of 5 atm and can cautIon: be worn while showering and light swimming. -
Page 7: Watch Functions
watch functions tIme cHronograpH • time/Day/Date/month • 1-Second resolution • Dual time Zone • 100 hour • 5 Daily alarms • Countdown timer • hourly Chime otHer pedometer • el backlight System • Steps • water resistant 50m (165ft) • Distance •... -
Page 8: Keys And Their Functions
Keys and their functions el/lIgHt Key start/stop Key (s/s) mode Key lap/reset Key (r) - Page 9 Keys and their functions mode Key lap/reset Key (r) • Scroll through operating modes • toggle between time and Pedometer modes • Scroll through exercise modes • reset Chronograph & • advance through variables in setting press & Hold: Countdown timer sequence • view Splits in Chronograph mode. •...
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Page 10: Main Operating Modes
Sportline 955 has 7 main operating modes: time, Pedometer (exercise), alarm, Daily record, Chronograph, timer and Dual time. • toggle between time and Pedometer by (r) key. pressIng lap/reset • Scroll through time, Daily record, Chronograph, timer and Dual time modes by pressIng key. -
Page 11: Setting The Watch Functions
setting the watch functions settIng tIme key in time mode to access the Setting menu. press & Hold mode adjust Seconds by (S/S) or pressIng start/stop (r) key. lap/reset Set Seconds and advance to Set minutes by pressIng key. mode adjust minutes by key. -
Page 12: Setting Daily Alarm
Sportline 955 is equipped with a Daily alarm that may be turned on or off: in time mode, key. press & Hold key to enter the Setting Sequence. press mode adjust minutes by key. key to... -
Page 13: Setting Personal Profile
Sportline 955 is equipped with an advanced Pedometer that measures Steps, Speed, Distance, Calorie expenditure and exercise time. in order to ensure exercise data is as accurate as possible, you must enter your personal profile. -
Page 14: Setting Personal Profile
setting the watch functions settIng personal proFIle In pedometer/exercIse mode continued adjust weight by key. advance to set pressIng Sensitivity level by key. pressIng mode adjust Sensitivity level ( ) by 1= least sensItIve - 5 = most sensItIve key. pressIng adjust: s/s or r tIp: To test which level is best suited to you: while wearing the watch, take several steps with the watch in the Pedometer Sensitivity Setting Sequence. -
Page 15: Setting The Countdown Timer
Sportline 955 is equipped with a 100-hour Countdown timer with 1-second resolution. in timer mode, key to enter the Setting press & Hold mode Sequence. adjust hours by key. advance to Set minutes pressIng press & Hold key. -
Page 16: Setting Dual Time
Sportline 955 is equipped with a Dual time Zone display. in Dual time mode, key to enter the Setting press & Hold mode Sequence. adjust hours by key. advance to Set minutes by pressIng s/s key. -
Page 17: Operating The Watch
operating the watch tIme oF day mode the day of week and date are displayed on the upper display line. the current time (hour, minute) is displayed on the center display line. Seconds are displayed on the bottom display line. current tIme daIly alarm mode Current time is displayed on the upper display line. the alarm time (hour, minute) is displayed on the center display line. -
Page 18: Exercise/Pedometer Mode
operating the watch pedometer mode tIps For IncreasIng your daIly steps Studies have shown that walking may contribute to your health. Some tips to help you increase your daily step total: • walk to your office by getting off the bus earlier or park your car farther away from your office. - Page 19 operating the watch operatIng tHe pedometer in Pedometer/exercise mode: key to Start the Pedometer (or the Pedometer will start press automatically after 8 seconds). the watch will emit an audible beeping sound. note: the Pedometer Icon ( )will flash in the lower display line in all operating modes when the start: s/s pedometer is activated.
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Page 20: Saving Data To Memory
Sportline 955 will save your exercise data to memory for review. in Pedometer/exercise mode: key. press & Hold mode Select by pressing the key. save yes press & Hold mode note: Unsaved data will automatically be saved to memory at 12:00 midnight. -
Page 21: Viewing Daily Records
Sportline 955 can store up to 10 Daily records of Pedometer/exercise data for review. note: If memory is full (10 Daily Records), the watch will automatically delete the oldest file in memory. in Daily record mode:... -
Page 22: Operating The Chronograph
Sportline 955 is equipped with a 100-hour Chronograph with 1/100 second resolution. in Chronograph mode: key to Start the Chronograph. press key. Display will freeze elapsed time. vIew a splIt: press key again and the display will advance to current... -
Page 23: Operating The Countdown Timer
Sportline 955 is equipped with a 100-hour Countdown timer with 1-second resolution. time of Day is displayed in the upper display line. hours and minutes are displayed in the center display line. Seconds are displayed in the lower display line. -
Page 24: Operating The Backlight
Sportline 955 is equipped an electro-luminescent (el) backlight system. in any operating mode or Setting Sequence: key. backlight will illuminate for approximately 3 seconds. press lIgHt to activate the auto backlight, key. backlight auto BacKlIgHt: press & Hold... -
Page 25: Ranges & Specifications
ranges & specifications pedometer cHronograpH • Daily Step range: 0-345600 • resolution: 1/100 second • Steps Display range: 0-999999 • measuring range: 23 hours, 59 minutes, 59.99 seconds • exercise timer: maximum 24 hours • Distance: 0-864 km / 0-536.864 mile countdown tImer •... -
Page 26: Replacing The Battery
2. to replace the battery of your Sportline 955 Pedometer watch, we recommend you take it to a watch repair service center or certified jeweler. this will ensure that the water resistance will be retained after battery replacement. -
Page 27: Warranty
warranty guarantee certIFIcate – For purcHases made In tHe u.s. if at any time within one (1) year from the purchase date of this product, it fails to perform properly because of defects in material or manufacturing, return it prepaid to: e&B excercise, llc, 585 oak ridge road, Hazleton pa 18202 Complete this guarantee Certificate and enclose it (or a copy of it) with the product. (PleaSe Print Clearly) name tel... - Page 28 China Sportline ® is a trademark of SPortline, a division of e& b exercise, llC, yonkers, ny 10701 all rights reserved. ©2007 SP4138iS01SPo www.sportline.com © 2007 Sportline ® total fitness pedometer watch...