Impex NS-1003R Owner's Manual
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Impex NS-1003R Owner's Manual

Magnetic-resistance recumbent bike
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
NS-1003R
Retain This
Manual for
Reference
110519
ASSEMBLY &
OWNER'S
MANUAL
Magnetic-Resistance
Recumbent Bike
NS-1003R
IMPEX
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
®
INC.

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Summary of Contents for Impex NS-1003R

  • Page 1 NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Magnetic-Resistance Hardware Pack Recumbent Bike Assembly Instruction NS-1003R Parts List Warranty Ordering Parts Model NS-1003R Retain This Manual for Reference 110519 ASSEMBLY & OWNER'S ®...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS BEFORE YOU BEGIN...................…. IMPORTANT SAFETY NOTICES..............…. 2 WARNING LABEL PLACEMENT……………………………………………………. 3 HARDWARE PACK………..…..............…. 4 ASSEMBLY INSTRUCTIONS................…. 6 EXPLODED DIAGRAM……………………………………………………………… PARTS LIST....................… CARE, MAINTENANCE, AND STORAGE………………………………………… OPERATING NOTES………………………………………………………………… 13 COMPUTER…………………………………………………………………………… 14 EXERCISE GUIDELINES……………………………………………………………. 15 WARRANTY....................…. ORDERING PARTS..................….. BEFORE YOU BEGIN Thank you for selecting the MARCY Magnetic-Resistance Recumbent Bike NS-1003U ®...

  • Page 3: Important Safety Notices

    IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1.

  • Page 4: Warning Label Placement

    WARNING LABEL PLACEMENT The Warning Labels and Caution Label shown here have been placed on the Rear Stabilizer, Main Frame. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the labels in location shown. HARDWARE PACK ©...

  • Page 5: M8 X 60 Carriage Bolt (Qty

    NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size. Part# Description Identifier M8 x 16 Allen Bolt (Qty 12) Ø8* Ø20 Curved Washer (Qty 10) M8 x 60 Carriage Bolt (Qty 4) M8 Acorn Nut (Qty 8) M8 Leverage Knob (Qty 1) M8x40 Carriage Bolt (Qty 4)
  • Page 6 COMPONENTS FOR ASSEMBLY © IMPEX INC.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTION  Tools Required For Assembling the Machine: One Crossing Wrench and Allen Wrench, provided by manufacturer.  NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP-1 A.) Do not tighten Bolts until instructed to do so. B.) Insert the Sliding Frame (#23) into the Main Frame (#1).
  • Page 8 A.) Attach the Seat Support (#26) to the bracket on the Sliding Frame (#23). Secure them together with two M8 x 1 5/8” Carriage Bolts (#21), two Ø 5/8” Washers (#22), and two Acorn Nuts (#19). B.) Attach the Backrest Board (#6) to the Seat Support. Secure it with four M8 x 5/8” Allen Bolts (#8). C.) Attach the Seat Pad (#5) to Seat Support.
  • Page 9 A.) Attach the Handle (#25) to Seat Support (#26). Secure it with two M8 x 1 5/8” Carriage Bolts (#21), two Ø 5/8” Curved Washers (#9), and two Acorn Nuts (#19). STEP 4 © IMPEX INC.
  • Page 10 A.) Note: Extra help may be needed to hold the Front Post (#4) while connecting the tension cables and computer wires. B.) Attach the Front Post (#4) to the Main Frame (#1). Connect the Upper Computer Wire (#10) from the bottom of Front Post to the Lower Computer Wire (#12) from Main Frame.

  • Page 11: Exploded Diagram

    A.) Connect the Upper Computer Wire *#10) from Front Post (#4) to the wire on Computer (#2). B.) Remove the two M5 x 3/8” Philips Screws (#3) from the Computer. Slide the Computer onto the bracket on the Front Post. Secure it with the 2 Screws. C.) Thread the left Pedal (#17L) counterclockwise into the left Crank (#16).
  • Page 12 © IMPEX INC.

  • Page 13: Parts List

    PARTS LIST PART DESCRIPTION SPEC. QUANTITY Main Frame Computer Philips Screw M5 x 3/8” Front Post Seat Pad Backrest Board Tension Knob/Upper Tension Cable Allen Bolt M8 x 5/8” Curved Washer Ø 5/8” Upper Computer Wire Lower Tension Cable Lower Computer Wire Carriage Bolt M8 x 2 3/8”...

  • Page 14: Care, Maintenance And Storage

    CARE, MAINTENANCE AND STORAGE 1. Inspect and tighten all parts each time you use the machine. Replace any worn parts immediately. 2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame. 4.

  • Page 15: Computer

    COMPUTER AUTO START / STOP When exercise starts, the monitor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 8 minutes to save energy. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds.

  • Page 16: Exercise Guidelines

    EXERCISE GUIDELINES Using your MAGNETIC BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.

  • Page 17: Weight Loss

    This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes 3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g.
  • Page 18 All returns must be pre-authorized by IMPEX. Pre-authorization may be obtained by calling IMPEX Customer Service Department at 1-800-999-8899. All freights for products return to IMPEX must be prepaid by the customer. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes.

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