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NOTE: Please read all instructions carefully before using this product Magnetic-Resistance Recumbent Bike Table of Contents NS-716R Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS-716R Retain This Manual for Reference ® IMPEX INC. 130708 2801 S. Towne Ave, Pomona, CA 91766 ASSEMBLY &...
TABLE OF CONTENTS BEFORE YOU BEGIN...................…. IMPORTANT SAFETY NOTICES..............…. 2 WARNING LABEL PLACEMENT……………………………………………………. 3 HARDWARE PACK………..…..............…. 4 ASSEMBLY INSTRUCTIONS................…. 6 EXPLODED DIAGRAM……………………………………………………………… PARTS LIST....................… CARE, MAINTENANCE, AND STORAGE………………………………………… OPERATING NOTES………………………………………………………………… 13 COMPUTER…………………………………………………………………………… 14 EXERCISE GUIDELINES……………………………………………………………. 15 WARRANTY....................…. ORDERING PARTS..................….. BEFORE YOU BEGIN Thank you for selecting the MARCY Magnetic-Resistance Recumbent Bike NS-716U ®...
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1.
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NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size. Part# Description Identifier M8 x 16 Allen Bolt (Qty 12) Ø8* Ø20 Curved Washer (Qty 10) M8 x 60 Carriage Bolt (Qty 4) M8 Acorn Nut (Qty 8) M8 Leverage Knob (Qty 1) M8x40 Carriage Bolt (Qty 4)
ASSEMBLY INSTRUCTION • Tools Required For Assembling the Machine: One Crossing Wrench and Allen Wrench, provided by manufacturer. • NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP-1 A.) Do not tighten Bolts until instructed to do so. B.) Insert the Sliding Frame (#23) into the Main Frame (#1).
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A.) Attach the Seat Support (#26) to the bracket on the Sliding Frame (#23). Secure them together with two M8 x 1 5/8” Carriage Bolts (#21), two Ø 5/8” Washers (#22), and two Acorn Nuts (#19). B.) Attach the Backrest Board (#6) to the Seat Support. Secure it with four M8 x 5/8” Allen Bolts (#8). C.) Attach the Seat Pad (#5) to Seat Support.
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A.) Note: Extra help may be needed to hold the Front Post (#4) while connecting the tension cables and computer wires. B.) Attach the Front Post (#4) to the Main Frame (#1). Connect the Upper Computer Wire (#10) from the bottom of Front Post to the Lower Computer Wire (#12) from Main Frame.
A.) Connect the Upper Computer Wire *#10) from Front Post (#4) to the wire on Computer (#2). B.) Remove the two M5 x 3/8” Philips Screws (#3) from the Computer. Slide the Computer onto the bracket on the Front Post. Secure it with the 2 Screws. C.) Thread the left Pedal (#17L) counterclockwise into the left Crank (#16).
1. Inspect and tighten all parts each time you use the machine. Replace any worn parts immediately. 2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame. 4.
COMPUTER AUTO START / STOP When exercise starts, the monitor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 8 minutes to save energy. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds.
EXERCISE GUIDELINES Using your MAGNETIC BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
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IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.
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Upper tension cable will not release sufficiently to attach to the lower cable