Console Operation - Spirit Z9 Owner's Manual

Motorized treadmill
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FUNCTION BUTTONS
SAFETY KEY: Placing the safety key in position will power on the computer. When safety
key is pulled away from its position, computer will be automatically shut
down.
START:
Press "START" button to start training.
STOP:
Press "STOP" button to stop training or press and hold "STOP" button for 2
seconds to reset all screen data.
FAST•
Press "FAST" button to increase your speed. The maximum speed is 12
MPH.
SLOW•
Press "SLOW' button to decrease your speed. The minimum speed is
1.0Mph/1.0KMPH.
UP•
Press "UP" button to raise incline position. The maximum incline position is
10. To fold the running deck, press Auto-Folding Switch and "up" button to
fold the treadmill.
DOWN•
Press "DOWN" button to lower incline position. The minimum incline
position is 0. To unfold the running deck, press Auto-Folding Switch and
"down" button to unfold the treadmill.
PROGRAM•Press "PROGRAM" button to select different training mode.
P1 are MANUAL programs.
P2 ~ P6 are PRESET programs.
H1 ~ H2 are H.R.C. programs.
U1 ~ U3 are USER programs.
ENTER•
Press "ENTER" button to set the program values in different training mode.
P1 (MANUAL) can set the program time.
P2 ~ P6 (PRESET PROGRAM) can set the program time and maximum
speed.
H1 ~ H2 (H.R.C.) can set program time, age and pulse target.
U1 ~ U3 (USER) can set program time, speed and incline.
SPEED RAPID KEY•5 preset buttons for rapid speed: 2, 4, 6, 8, 10 MPH / KMPH.
User can press the 5 buttons, mentioned above, at any time, to start treadmill and treadmill
will automatically increase to preset speed.
INCLINE RAPID KEY•5 preset button for rapid incline: 1, 3, 5, 7, 9 (POSITION).
During program, pressing these 5 buttons will achieve the preset incline position.

CONSOLE OPERATION

9
Z9

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