Basic Cook Chart - Sharp R-90GCK Operation Manual

900 w high speed convection microwave oven
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UK R90GCK English p20-29 04.1.9 8:57 AM Page 20
NOTES:
• Preheat is pre-programmed for all foods that require it. Remove the turntable and accessories before
preheating. When preheat is over the audible signal will sound.
• Foods marked with
WEIGHT RANGE:
• Weigh all foods prior to cooking as the labelled weight is only approximate.
• Food weight should be rounded up to the nearest 0.1kg (100g), for example, 0.65kg (650g) to 0.7kg
(700g). Crispy Crumb should be rounded up to the nearest 0.05kg (50g), for example, 0.34kg
(340g)to 0.35kg (350g).
• You are restricted to cook a weight within the range given in the charts.
• To cook weights or foods not included in the chart, please refer to the charts in the cookery book.
• For converting to Lb/oz see the conversion chart in the cookery book.

BASIC COOK CHART

Meat
No.
Menu
Chilled Roast Beef
1
Chilled Roast Beef
Chilled Roast Lamb
2
Chilled Roast Lamb
3
Chilled Roast Pork
Frozen Roast Beef
4
Frozen Roast Beef
Frozen Roast Lamb
5
Frozen Roast Lamb
COOKING PROCEDURE:
• Select MORE( L ) for welldone meat.
• Use the splash guard when cooking meat.
• At the audible signal, turn the meat over.
• After cooking, leave meat to stand wrapped in aluminum foil for 10 minutes.
Poultry
No.
Menu
1
Chilled Whole Roast Chicken
2
Chilled Whole Roast Duck
3
Chilled Chicken Fillets (with skin)
4
Chilled Chicken Legs
5
Chilled Chicken Breasts
6
Chilled Duck Fillets
7
Chiiled Duck Legs
8
Frozen Whole Roast Chicken
9
Frozen Whole Roast Turkey
10
Frozen Whole Roast Duck
11
Frozen Chicken Fillets (with skin)
12
Frozen Chicken Legs
13
Frozen Chicken Breasts
COOKING PROCEDURE:
• Pierce skin for all chilled poultry before cooking.
• When cooking frozen poultry with giblets, remove the giblets at the first or second turn over.
• Use the splash guard when cooking poultry.
• At the audible signal, turn the poultry over. (frozen poultry only)
• After cooking, leave whole poultry to stand wrapped in aluminum foil for 10 minutes.
BASIC COOK CHART
do not need preheat.
*
medium
*
welldone
*
medium
*
welldone
*
*
medium
*
welldone
*
medium
*
welldone
*
*
*
Int. Temp.
Weight Range
C
0.6 - 1.8 kg
C
0.6 - 1.8 kg
C
0.6 - 1.8 kg
C
0.6 - 1.8 kg
C
0.6 - 1.8 kg
F
0.6 - 1.8 kg
F
0.6 - 1.8 kg
F
0.6 - 1.8 kg
F
0.6 - 1.8 kg
Int. Temp.
Weight Range
C
1.2 - 2.6 kg
C
1.8 - 2.6 kg
1 - 4pieces 1piece=150g
C
1 - 4pieces 1piece=300g
C
1 - 4pieces 1piece=400g
C
2 - 6pieces 1piece=150g
C
1 - 4pieces 1piece=250g
C
F
1.2 - 2.6 kg
F
3.0 - 4.0 kg
F
1.8 - 2.8 kg
1 - 4pieces 1piece=150g
F
1 - 4pieces 1piece=300g
F
F
1 - 4pieces 1piece=400g
20
TINSEA962WRRZ-K32 UK R90GCK
TINSEA962WRRZ-K32 UK R90GCK
A39887,R90GCK O/M
Rack
Container
Low
Rack
Rack
Low
Low
Rack
Rack
Low
Low
Rack
Rack
Low
Rack
Low
Rack
Low
Rack
Low
Rack
Container
Low
Rack
Low
Rack
Rack
Low
Rack
Low
Rack
Low
Low
Rack
Rack
Low
Low
Rack
Rack
Low
Low
Rack
Rack
Low
Rack
Low
Low
Rack
INITIAL TEMPERATURE:
C: CHILLED (5°C)
F: FROZEN (-18°C)
A: AMBIENT (20°C)

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