Basic Cook Chart - Sharp R-90GC Operation Manual

A U T O M A T I C C O O K I N G

BASIC COOK CHART

MEATS
Number BEEF
1 Frankfurters*
2 Hamburgers 1/4 pound each
3 Meat loaf
4 Roast tender cut, boneless
5 Steaks, bone-in 1-inch thick
6 Steaks, boneless 1-inch thick
Number LAMB
7 Chops, bone-in 3/4-1-inch thick
8 Roast, boneless
Number PORK
9 Chops, bone-in 1/2-3/4-inch thick
10 Chops, boneless 1-inch thick*
11 Roast, loin boneless
12 Roast, tenderloin
13 Sausage
14 Smoked ham slice
POULTRY
Number CHICKEN
15 Breasts, boneless
16 Pieces, bone-in
17 Whole
Number CONVENIENCE CHICKEN
18 Nuggets, frozen
19 Nuggets, refrigerated
20 Patties, frozen
21 Patties, refrigerated
22 Pieces, bone-in frozen
23 Tenders, frozen
24 Tenders, refrigerated
25 Wings, frozen
26 Wings, refrigerated
Number TURKEY
27 Breast, bone-in
28 Breast, boneless
FISH / SEAFOOD
Number Food
29 Fillets*
30 Pieces, prepared frozen
31 Shellfish*
32 Steaks, 1-inch thick
33 Sticks, prepared frozen
This food choice requires a preheated oven. Be sure to wait until the preheat is over before putting the food in the oven.
*
Amount
1 - 6 pieces
medium, well 2 - 6 pieces
1 - 2 pounds
rare, medium 2.5 - 4 pounds
rare, medium 1 - 3 pounds
rare, medium .5 - 2 pounds
Amount
medium .5 - 1.5 pounds
medium 2.5 - 4 pounds
Amount
.5 - 2 pounds
.3 - 2 pounds
2 - 3.5 pounds
1.2 - 2 pounds
.3 - 1
1
Amount
.5 - 2 pounds
.5 - 3 pounds
2.5 - 7 pounds
Amount
1 level .3 - 1.3 pounds
2 levels 1.4 - 2 pounds
1 level .3 - 1.3 pounds
2 levels 1.4 - 2 pounds
1 level .3 - 1.3 pounds
2 levels 1.4 - 2 pounds
1 level .3 - 1.3 pounds
2 levels 1.4 - 2 pounds
1 level .5 - 1.5 pounds
2 levels 1.6 - 3 pounds
1 level .3 - 1.3 pounds
2 levels 1.4 - 2 pounds
1 level .3 - 1.3 pounds
2 levels 1.4 - 2 pounds
1 level .5 - 2 pounds
2 levels 2.1 - 3 pounds
1 level .5 - 2 pounds
2 levels 2.1 - 3 pounds
Amount
3 - 6 pounds
1.5 - 3 pounds
Amount
.3 - 1.5 pounds
1 level .3 - 1.5 pounds
2 levels 1.6 - 2.5 pounds
.3 - 1.5 pounds
.5 - 1.5 pounds
1 level .3 - 1.3 pounds
2 levels 1.4 - 1.5 pounds
16
Rack
low
low
low
low
low
Rack
low
low
Rack
low
low
low
pound low
slice low
Rack
low
low
low
Rack
high
high
high
high
high
high
high
high
high
Rack
low
low
Rack
high
high
high
low
high
Container Splash guard
pizza pan
yes
glass loaf dish
yes
yes
yes
Container Splash guard
yes
yes
Container Splash guard
yes
yes
yes
pizza pan
yes
yes
Container Splash guard
yes
yes
yes
Container Splash guard
pizza pan
2 pizza pans
pizza pan
2 pizza pans
pizza pan
2 pizza pans
pizza pan
2 pizza pans
pizza pan
2 pizza pans
pizza pan
2 pizza pans
pizza pan
2 pizza pans
pizza pan
2 pizza pans
pizza pan
2 pizza pans
Container Splash guard
yes
yes
Container Splash guard
pizza pan
pizza pan
2 pizza pans
pizza pan
pizza pan
2 pizza pans