Rice, Pasta And Eggs; Reheating Chart - Sharp R-67STM Operation Manual With Cookbook

800 w microwave oven with top & bottom grills
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FOOD
COOKING
TIME
White Rice
14 - 15 Minutes
(long grain)
Brown Rice
20 - 21 Minutes
DRIED PASTA
10 - 13 Minutes
FRESH PASTA
5 Minutes
EGGS
INGREDIENTS
Omelette
15g margarine
4 eggs (medium)
90ml (6 tbsp) milk
salt & pepper
Scrambled
15g margarine
2 eggs (medium)
60ml (4 tbsp) milk
salt & pepper
NOTE:
• Standing Time: After standing, rinse rice and pasta in boiling water prior to serving.
• Eggs and Fresh Pasta are cooked from 5°C (chilled).
FOOD
Canned Foods
(soups, beans,
vegetables, etc.)
Christmas
1 minute for 125g slice
Pudding
1 Min. 30 Secs for 175g pudding
2 Min. 30 Secs for 454g pudding
Bread Rolls/
Croissants
Sausage Rolls
45 Seconds for 2 sausage rolls
(cooked, chilled
1 Min. 30 Secs for 4 sausage rolls
approx. 40g each)
2 Minutes for 6 sausage rolls
Quiche,
4 Minutes for 175g quiche
(cooked, chilled)
8 Minutes for 400g quiche
12 Minutes for 600g quiche
Meat Pie
4 Minutes for 150g pie
(cooked, chilled)
9 Minutes for 600g pie
Fruit Pie
20 - 30 Seconds for 70g pie
(cooked, chilled)
4 - 5 Minutes for 450g pie
7 - 8 Minutes for 600g pie
NOTES:
Take care when heating foods with high sugar or fat content, for example, Christmas pudding and mince pies.
DO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE.
R-67STM (SUK).indd Sec2:34
R-67STM (SUK).indd Sec2:34
COOKING CHART
COOKING
MODE
70P
Add 300ml (1/2 pint) boiling water/100g rice. Do not
70P
Add 400ml (14fl.oz) boiling water/100g rice. Do not
70P
Add 300ml (1/2 pint) boiling water/100g pasta.
70P
Add 300ml (1/2 pint) boiling water/100g pasta.
70P
1 Whisk together eggs and milk. Season.
2 Place margarine in a 25cm (10") flan dish.
Heat on 100P for 30 seconds, until melted.
Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish.
Cook on 70P for 4 minutes.
Whisk mixture and cook again on 70P for 4
minutes.
70P
1 Melt the margarine in a bowl on 70P for 30 seconds.
2 Add the eggs, milk and seasoning and mix well.
3 Cook on 70P for 3 minutes, stirring every minute.
Stir well at the end of cooking.

REHEATING CHART

COOKING
COOKING
TIME
MODE
6 - 7 Minutes
for 425g can
40 - 50 seconds
for 2 rolls/croissants
34
METHOD
cover. Stir twice during cooking.
cover. Stir twice during cooking.
Do not cover. Stir twice during cooking.
Do not cover. Stir twice during cooking.
METHOD
Remove from the can.
70P
Place in a dish and cover.
Stir halfway through cooking.
Place in a flan dish. Do not exceed
100P
100P
cooking time advised by food
100P
manufacturer.
Place on kitchen roll.
70P
Place in a flan dish. Do not exceed
70P
cooking time advised by food
70P
70P
manufacturer.
70P
Remove foil container.
Place in a flan dish or on a plate.
70P
70P
70P
Remove foil container.
Place in a flan dish or on a plate.
70P
50P
Remove foil container.
50P
Place in a flan dish or on a plate.
50P
STANDING
TIME
2 Minutes
2 Minutes
2 Minutes
2 Minutes
30 Seconds
30 Seconds
STANDING
TIME
2 Minutes
30 Seconds
30 Seconds
Nil
30 Seconds
30 Seconds
30 Seconds
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
1 Minute
2 Minutes
2 Minutes
7/25/07 10:59:14 AM
7/25/07 10:59:14 AM

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