Dual Grill Cooking Chart - Sharp R-67STM Operation Manual With Cookbook

DUAL GRILL COOKING CHART

FOOD COOKING
TIME
Beef 14 Minutes
rare (chilled) per 450g
Chicken Legs 15 Minutes
(chilled) per 450g
Chicken breast 9 Minutes
(with skin) per 450g
Pork Chops 18 Minutes
(chilled) per 450g
Lamb Chops 14 Minutes
(chilled) per 400g
NOTES:
• Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
R-67STM (SUK).indd Sec2:36 R-67STM (SUK).indd Sec2:36
COOKING
MODE
Stage 1: 50P Place fat side down in a flan dish on the turntable.
Stage 2:
DUAL GRILL,
50P
Stage 1: Cook on 50P throughout, apart from the last 6 minutes.
Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 50P for the final 6 minutes of
cooking time.
Stand for 10 minutes after cooking.
Stage 1: 70P Place best side down in a flan dish on the rack.
Stage 2:
DUAL GRILL,
50P Stage 1: Cook on 70P throughout, apart from the last 6 minutes.
Turn over, remove juices halfway through Stage 1.
Stage 2: Cook on DUAL GRILL, 50P for the final 6 minutes of
cooking time. Stand for 5 minutes after cooking.
50P Place skin side down in a flandish on the rack.
Stage 1: Cook on 50P apart from the last 6 minutes.
Stage 2: Cook on DUAL GRILL 50P for the last 6 minutes of
cooking time. Stand for 2 minutes after cooking.
Stage 1:
DUAL GRILL,
50P
Stage 2: Stage 1: Cook on DUAL GRILL 50P. Turn overafter 10 minutes.
DUAL GRILL, Stage 2: Cook on DUAL GRILL 30P.
30P Stand for 2 minutes after cooking.
Stage 1:
DUAL GRILL, Stage 1: Cook on DUAL GRILL, 50P. Turn over 3/4 of way through
50P cooking.
Stage 2: Cook on GRILL.
Stage 2:
Stand for 2 minutes after cooking.
GRILL
36
METHOD
Calculate the cooking time.
Use Sequence cooking. (Page 19.)
Calculate the cooking time.
Use Sequence cooking. (Page 19.)
Calculate the cooking time.
Use sequence cooking. (Page 19.)
Place in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 19.)
Place in a flan dish on the rack.
7/25/07 10:59:15 AM 7/25/07 10:59:15 AM