Sharp R-1900M Operation Manual page 33

Commercial microwave oven
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C
OOKING CHART
FOOD
Rice/Pasta
Room (20°C)
Jacket
Potatoes
Room (20°C)
Corn on the Cob
Fresh (20°C)
2-3 mins for 2 cobs
Frozen (-18°C)
4-5 mins for 2 cobs
Beans (green)
Fresh (20°C)
2 mins for 225g (8oz)
Frozen (-18°C)
2-3 mins for 225g (8oz)
Broccoli
Fresh (20°C)
2 mins for 225g (8oz)
Frozen (-18°C)
3 mins for 225g (8oz)
Carrots (sliced)
Fresh (20°C)
2 mins for 225g (8oz)
Frozen (-18°C)
3 mins for 225g (8oz)
Carrots
(baby, whole)
Fresh (20°C)
2 mins for 225g (8oz)
Frozen (-18°C)
3 mins for 225g (8oz)
Caulifl ower
Fresh (20°C)
2 mins for 225g (8oz)
Frozen (-18°C)
3 mins for 225g (8oz)
Peas
Fresh (20°C)
1-2 mins for 225g (8oz)
Frozen (-18°C)
2-3 mins for 225g (8oz)
New potatoes
Room (20°C)
Mushrooms
(fresh)
Room (20°C)
R-1900M [EN].indd Sec1:32
R-1900M [EN].indd Sec1:32
MICROWAVE
COOKING TIME
POWER LEVEL
6-7 mins
MEDIUM HIGH
for 200g (70oz)
(70%)
4-5 mins
HIGH
for 2 potatoes
(100%)
HIGH
(100%)
HIGH
(100%)
HIGH
(100%)
HIGH
(100%)
HIGH
(100%)
HIGH
(100%)
HIGH
(100%)
4 mins
HIGH
for 450g (1lb)
(100%)
1 min
MEDIUM HIGH
for 225g (8oz)
(70%)
1. Place Rice/Pasta in a 2.5 litre casserole dish.
2. Add three times the volume of boiling water to quantity
of rice. Do not cover.
3. Stir 3 times during cooking.
4. Stand for 2-3 minutes before rinsing in boiling water and
serving.
1. Pierce each potato in several places.
2. Stand for 3-4 minutes before serving.
1. Place in a dish, add 60ml (4tbsp) water.
2. Cover with microwave cling fi lm pierce in 4-5 places.
3. Turn over halfway through cooking.
4. Stand for 1-2 minutes before serving.
1. Place in a dish, add 30ml (2tbsp) water.
2. Cover with microwave cling fi lm and pierce in 4-5 places.
3. Stir halfway through cooking.
4. Stand for 1-2 minutes before serving.
As above
As above
As above
As above
1. Place in a dish, add 30ml (2tbsp) water.
2. Cover with microwave cling fi lm and pierce in 4-5 places.
3. Stir halfway through cooking.
4. Leave to stand for 1-2 minutes before serving.
1. Place in a large dish, add 60ml (4tbsp) water.
2. Cover dish with microwave cling fi lm and pierce in
4-5 places.
3. Stir halfway through cooking.
4. Leave to stand for 1-2 minutes before serving.
1. Chop or leave whole as desired.
2. Place in dish, cover with microwave cling fi lm and pierce
in 4-5 places.
3. Stir halfway through cooking.
32
METHOD
9/9/08 2:37:25 PM
9/9/08 2:37:25 PM

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